Cardiff Metropolitan University (CMU)
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Courses at Cardiff Metropolitan University (CMU)
Notes available for the following courses at Cardiff Metropolitan University (CMU)
Latest notes & summaries Cardiff Metropolitan University (CMU)
This document consist of a detailed report about the subject matter (Strategic Brand Management & Effective Advertising ). A secondary research is also been conducted on BMW and an in depth analysis is also been included into the document.
TGfU lecture notes
Scaffolding in sports coaching 1
TGfU 1 lecture notes
Agility session for U18 male basketball player (power forward). Includes exercise selection, set and rep schemes and rationales from warm-up to main session. This uses multiple agility models. For starters, look through articles with the author Warren B Young.
List of Internal and External coaching cues for each point in max velocity running technique.
45min Plyometric Session for >18yrs-old, male artistic-gymnast competing at a national level who needs to develop tendon stiffness of quadriceps to enhance tumbling on floor routine. Includes exercise selection from warm up all the way to main session; sets and reps with rest; and rationales.
List of Internal and External coaching cues for common weightlifting movements: pull-up, bench press, cleans, back squat
Page 1 is a 10-bullet point summary of an article that explores how to maximise the development of strength by investigating its most effective dosage (how many sets per muscle group per week). 
 
Page 2 is also a 10-bullet point summary of an article that explores HIIT and its variables alongside with the complications
1 page long with information from 2 references used (included in reference list on 2nd page), detailing why adequate recovery is important and its implications from a performance-standpoint.