Novacinders
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Team Leader Qualities & Skills
Contains at least 2-4 points on each subject explaining each quality & skill which a good leader must possess.
- Summary
- • 2 pages •
Contains at least 2-4 points on each subject explaining each quality & skill which a good leader must possess.
PNF Stretching
Includes: what is PNF stretching, what are the results/benefits of PNF stretching, what are the precautions of PNF stretching, how to perform a stretch.
- Summary
- • 1 pages •
Includes: what is PNF stretching, what are the results/benefits of PNF stretching, what are the precautions of PNF stretching, how to perform a stretch.
Physical Components of Fitness
Includes the 5 physical components of cardiovascular endurance, strength, muscular endurance, flexibility and speed Includes examples of when those components are used in sport and exercise Includes a link to using this component in the protective/public services
- Summary
- • 2 pages •
Includes the 5 physical components of cardiovascular endurance, strength, muscular endurance, flexibility and speed Includes examples of when those components are used in sport and exercise Includes a link to using this component in the protective/public services
Team leader qualities
Contains descriptions for necessary team leader qualities in armed, prison, police, fire and probation services.
- Summary
- • 2 pages •
Contains descriptions for necessary team leader qualities in armed, prison, police, fire and probation services.