Sliding filament theory Study guides, Revision notes & Summaries
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE, RATED A+| latest update 2024/25|
- Exam (elaborations) • 155 pages • 2024
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, 100% 
ACCURATE, RATED A+ 
explain the basic energy systems available to supply ATP during exercise 
understand lactate accumulation, metabolic acidosis, and cellular manifestations of fatigue 
Describe the sliding-filament theory of muscular contraction: 1 
Describe both the macrostructure and microstructure of muscle and bone 
Neuromuscular system 
Steps of Muscle Contraction 
Describe the specific morphological and physiological characteristics of d...
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NASM CPT Final Exam Questions & Answers (Latest Updated) Graded A
- Exam (elaborations) • 25 pages • 2023
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NASM CPT Final Exam Questions & Answers (Latest Updated) Graded A-After leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - Aorta 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge - Condyloid 
 
According to continuing education requirements, which of the following is true? 
 
Select one: 
a. Ac...
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2024 NSCA CSCS Exam ( Version 1 ) New Full Exam Questions and Answers ( Included ) 100% Correct
- Exam (elaborations) • 30 pages • 2023
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2024 NSCA CSCS Exam ( Version 1 ) 
New Full Exam Questions and Answers ( Included ) 100% Correct 
 
1. A skeletal is made up of many ,which 
contain muscle 
or muscle that are multinucleated. Each of 
these contain which are the primary intracellular structure 
(cylindarshaped) which make up the and contain thick protein 
filaments called and thin protein filaments called . Myosin filament contains 
globular heads called 
Answer: skeletal muscle is made up of many fascicles, which contain musc...
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PE 300 Final Exam Questions and Answers 100% Solved
- Exam (elaborations) • 12 pages • 2024
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PE 300 Final Exam Questions and 
Answers 100% Solved 
What is the largest neurotransmitter? ️️Acetylcholine 
How do muscles create motion? ️️Tension 
What functions bones perform? ️️Structure, Creation of blood, and Stores Minerals 
Calcium. 
Define osteoblasts and osteoclasts and define their relationship. ️️Osteoblasts create new 
bone. 
Osteoclasts break down bone. 
Production and Destruction of bone. 
What is the sliding filament theory? ️️Myosin and actin filaments s...
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CanFitPro PTS Certification |157 questions with correct answers
- Exam (elaborations) • 35 pages • 2023
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Name the first regression of a squat? Answer Leg press 
 
What is PROM and APROM? Answer passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) Answer actin (thin filaments) and myosin (thick filaments) 
 
Where is the biceps femoris located? Name an opposing muscle Answer located in the lateral side of hamstring,...
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NASM CPT Final Exam 2024
- Exam (elaborations) • 30 pages • 2024
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NASM CPT Final Exam 2024 
Medial - Answer ️️ -the midline of the body 
distal - Answer ️️ -further away from the midline of the body 
proximal - Answer ️️ -closer to the midline of the body 
ipsilateral - Answer ️️ -on the same side of the body 
contralateral - Answer ️️ -on the opposite side of the body 
inferior - Answer ️️ -below the midline 
superior - Answer ️️ -above the midline 
anterior - Answer ️️ -front of the body 
posterior - Answer ️️ -back of the...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
- Available in package deal
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- £15.00
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
- £15.00
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
- Available in package deal
-
- £15.00
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
- £15.00
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...