Riverjay117
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flexibility and stretching methods
Flexibility and stretching have always been mistaught and misunderstood, these lecture notes provide the correct and up to date information on the protocols of stretching.
- Lecture notes
- • 2 pages •
Flexibility and stretching have always been mistaught and misunderstood, these lecture notes provide the correct and up to date information on the protocols of stretching.
effects of exercise in the short term
short term exercise effects have always been confused with long term effects and these lecture notes can and could be crucial to you passing
- Lecture notes
- • 1 pages •
short term exercise effects have always been confused with long term effects and these lecture notes can and could be crucial to you passing
cardiovascular
the cardiovascular system within depth knowledge within these notes to ensure you get what you paid for
- Lecture notes
- • 6 pages •
the cardiovascular system within depth knowledge within these notes to ensure you get what you paid for
Energy systems
These documents have been used and assessed for usage within essays and exams and other assignments. Proven to ensure a pass in the course and in each of these units that I have given my notes on.
- Lecture notes
- • 4 pages •
These documents have been used and assessed for usage within essays and exams and other assignments. Proven to ensure a pass in the course and in each of these units that I have given my notes on.