Muscle fibres Study guides, Revision notes & Summaries
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Crossfit Level 1 Certification {ALL TESTS COMBINED} Q&A | UPDATED PASSED TESTS
- Exam (elaborations) • 86 pages • 2023
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Crossfit Level 1 Certification {ALL TESTS 
COMBINED} Q&A | UPDATED PASSED TESTS 
What is crossfit - ANSWER Constantly varied functional movements executed at high 
intensity 
Constantly varied - ANSWER General physical preparedness (GPP) 
What is General Physical Preparedness - ANSWER Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - ANSWER To establish a board foundational fitness level that 
can then be converted and applied throughout a wide rang...
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CIDESCO/ELECTROTHERAPY QUESTIONS WITH 100 % CORRECT ANSWER | VERIFIED
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A method of forcing water-soluble substances into the skin using an electric current is: 
a. desincrustation 
b. vaccuum suction 
c. faradism 
d. iontopheresis - Answer-D 
Permenant hair removal takes place by: 
a. shaving 
b. depilation 
c. waxing 
d. electrical epilation - Answer-D 
Lymph drainage is performed correctly if the beauty thereapist gives: 
a. pumping movements on the tissue 
b. frictions across the tissues 
c. effleurages from distal to proximal 
d. rotating effleurages - Answer-A...
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OCR A Level PE paper 1 2024 latest update GRADED A+
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OCR A Level PE paper 1 2024 
latest update GRADED A+ 
Sagittal plane - CORRECT ANSWER-divides body into left and right 
Frontal Plane - CORRECT ANSWER-divides body into front and back 
Transverse plane - CORRECT ANSWER-divides the body into upper 
and lower 
motor neurons - CORRECT ANSWER-A nerve cell which conducts a 
nerve impulse to a group of muscle fibres 
motor unit - CORRECT ANSWER-A Motor Neuron and the muscle 
fibres stimulated by its Axon 
synaptic cleft - CORRECT ANSWER-The small ...
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Crossfit Level 1 Certification Exam Questions and Answers 2023
- Exam (elaborations) • 85 pages • 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
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Pearson Edexcel Mark Scheme (Results) Summer 2022 Pearson Edexcel GCSE In Physical Education (IPEO) Paper 01 Fitness and Body Systems Mark Scheme (Results) Summer 2022 Pearson Edexcel GCSE In Physical Education (1PE0)
- Exam (elaborations) • 31 pages • 2023
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Pearson 
Edexcel 
Mark Scheme (Results) 
Summer 2022 
Pearson Edexcel GCSE 
In Physical Education (IPEO) 
Paper 01 Fitness and Body Systems 
Mark Scheme (Results) 
Summer 2022 
Pearson Edexcel GCSE 
In Physical Education (1PE0) 
Paper 01 Fitness and Body Systems 
Edexcel and BTEC Qualifications 
Edexcel and BTEC qualifications are awarded by Pearson, the UK’s largest awarding 
body. We provide a wide range of qualifications including academic, vocational, 
occupational and specific programmes ...
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OCR A Level PE paper 1 2024 latest update GRADED A+
- Exam (elaborations) • 40 pages • 2024
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OCR A Level PE paper 1 2024 
latest update GRADED A+ 
Sagittal plane - CORRECT ANSWER-divides body into left and right 
Frontal Plane - CORRECT ANSWER-divides body into front and back 
Transverse plane - CORRECT ANSWER-divides the body into upper 
and lower 
motor neurons - CORRECT ANSWER-A nerve cell which conducts a 
nerve impulse to a group of muscle fibres 
motor unit - CORRECT ANSWER-A Motor Neuron and the muscle 
fibres stimulated by its Axon 
synaptic cleft - CORRECT ANSWER-The small gap ...
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IB Biology SL — Topic 1 • Cell Biology with Complete Solutions
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IB Biology SL — Topic 1 • Cell Biology 
 
with Complete Solutions 
 
Cell theory 1. All living things are composed of cells 
2. Cells are the smallest unit of life 
3. Cells only arise from pre-existing cells 
 
Striated muscle cell Exception to cell theory! 
 
→ Muscle cells fuse to form fibres that may be very long (>300mm) 
 
→ Consequently, they have multiple nuclei despite being surrounded by a single, continuous 
plasma membrane 
 
→ Challenges the idea that cells always funct...
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Crossfit Level 1 Final Certification Actual Exam (questions with Correct Answers)
- Exam (elaborations) • 88 pages • 2024
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Crossfit Level 1 Final Certification Actual 
Exam (questions with Correct Answers) 
What is crossfit - CORRECT ANSWER-Constantly varied functional movements 
executed at high intensity 
Constantly varied - CORRECT ANSWER-General physical preparedness (GPP) 
What is General Physical Preparedness - CORRECT ANSWER-Term used to describe 
the generalised base qualities of an athlete 
What's the aim of GPP - CORRECT ANSWER-To establish a board foundational fitness 
level that can then be converte...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS
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Name the 3 types of muscle tissue - ANSWER Smooth 
Cardiac 
Skeletal 
Which specific massage movement would be most beneficial to relieve tense 
quadricep muscles? - ANSWER Kneading 
What is muscle fatigue? 
when muscle has difficulty to: 
A - Relax 
B - Contract 
C - Sustain relaxation 
D - Sustain contraction - ANSWER D - sustain contraction 
What is muscle tone? 
A - A muscle that has been exercised is sead to be toned 
B - All muscle fibres held at tension all the time 
C - Slight degree of ...
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Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass
- Exam (elaborations) • 159 pages • 2023
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Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass excitation-contraction coupling AP from NS turns into muscle contraction -MAP propagated along sarcolemma into t-tubules -Ca+ channels in SR open and release into sarcoplasm -Ca+ binds to troponin and tropomyosin detaches -X bridge forms 
myofibril entire muscles length - series of sarcomeres 
state of each of the bands when muscle is relaxed vs contracted A band (all of myosin) H zone - only myosin I band - only actin 
A band doesn't ch...
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