Sport and fitness Study guides, Revision notes & Summaries

KINE 1301 QUESTIONS AND ANSWERS ALREADY PASSED In 1968 Dr. Kenneth Cooper published a small, paperback book that would wield enormous influence over the fitness movement for a generation and give us a new term that would become commonplace in our language system: The term was: Aerobics Charles Beck became the first official Physical Education Teacher in America True "The Changing face of Physical Education". New Physical Education looks like this: A&B The emergence of orga...

T/F Qualitative research answers questions through words, images, and sounds. correct answers True _____ is the study of the role of sport in society, its impact on participants in sport, and the relationship between sport and other societal institutions. correct answers Sport Sociology The belief that reality and life are governed by the laws of nature is an example of ________. correct answers Naturalism Physical education settings include all of the following: correct answers communi...

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...

Sport psychologist study all the following EXCEPT for: correct answers Freudian theories One general goal of sport psychology interventions is to: correct answers Develop the ideal mental climate to allow athlete to perform best. The 1960's era of sport psychology was known for: correct answers First attempt to form professional organizations of sport psychology. All of the following occurred during the 1980's era in sport psychology except for: correct answers Formation of Internatio...

Optimal health perspective - Answer-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change - Answer-precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage - Answer-the stage of change in which a person might develop increased awareness of an opportunity but is not yet thinking seriously about making the change Contempl...

canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage the stage of change in which a person might develop increased awareness of an opportunity but is not yet thi...

Aim of Crossfit - broad, general and inclusive fitness Prescription - constantly varied, high intensity, functional movement Functional movement - load, distance and speed Diet - lays the molecular foundations for fitness and health. Metabolic Conditioning - builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - establishes functional capacity for body control and range of motion. Weightlifting and thr...

Successful Coaching ASEP Test (2023/ 2024) Questions and Verified Answers| 100% Correct Q: What is the ability to start, stop, and change speed and direction quickly and with precision? Answer: a. agility Q: Carbon dioxide and lactic acid Answer: c. are waste products resulting when the body produces energy Q: As an athlete's fitness level increases, she must work more to improve her fitness. Answer: true Q: In the first few weeks of practice, the skill...

Test Bank For Nutrition for Health, Fitness and Sport 11th Edition by Melvin Williams - Complete Test Bank

WITS Practice Exam 2024 with 100%Verified Answers - tutor Verified. doc During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and ...