Fitness level Study guides, Revision notes & Summaries

Fitour Primary Group question and answers 2023 updated to pass1. Group exercise - correct answer an exercise format that incorporates several different modalities of exercise that is taught in a group setting by one or more professionally trained instructors 2. Group exercise instructor - correct answer individual who is professionally trained and certified by a nationally recognized organization to teach individuals in a group setting safe and effective exercises Responsibilities of an in...

ISSA Final Exam With 100% Correct Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Correct answer-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Correct answer-Youth What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation What does the S in SMART goals stand for? - Correct answer-specific Which term descr...

A fitness professional is constructing a virtual training environment in their home. They intend to conduct their coaching sessions via video conferencing technology and the room they are going to record the sessions in is lit entirely by natural light. What primary consideration needs to be made about filming in this space? - correct answer The time of day the filming is performed For a waist measurement, where should the tape measure be placed? - correct answer widest portion of the hip...

Teaching IELTS Assignment – Listening and Speaking 2023 (tefl level 5 I-to-i ) Analyze the information in the class summary. What are your learners’ strengths and weaknesses? The class summary indicates that the student’s strengths are in reading and writing, particularly reading where most have a band score of 7. Areas of weakness include listening and speaking skills which both average on a band grade of 5.75. Which two skills have you chosen to teach in this lesson? Why? It can be s...

Test Bank for Nutritional Foundations and Clinical Applications 7th Edition by Grodner Table of Contents PART I: Wellness, Nutrition, and the Nursing Role 1. Wellness Nutrition 2. Personal and Community Nutrition PART II: Nutrients, Food, and Health 3. Digestion, Absorption, and Metabolism 4. Carbohydrates 5. Fats 6. Protein 7. Vitamins 8. Water and Minerals PART III: Health Promotion through Nutrition and Nursing Practice 9. Energy, Weight and Fitness 10. Nutrition across the Life Span PART IV:...

CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity force x distance graph: vertical axis = power horizontal axis = time Define and calculate power the time rate of doing work force X distance/time Define General Physical Prepar...

COF P-98 PRACTISE EXAM / 100 QUESTIONS AND VERIFIED ANSWERS 2023/2024 / ALL CORRECT. COF P-98 Practice test 2023 1. The person supervising the Fuel-Oil transfer in the building from one floor to another must hold what type of certificate of fitness: P-98 Certificate of Fitness 2. In designing the fuel-Oil transfer system, such as diesel #2 oil from the lowest floor to the floor above the tank level, the following factors must be considered:: - Maximum inlet suction an flow-rate - Desi...

Which certification level would this Site receive based on the following information? Site has a rating score of 78% and meets the Mandatory Gold Certification Requirements. A. RHF Accessibility Certified Platinum. B. RHF Accessibility Certified Gold. C. RHF Accessibility Certified. D. Not Certified." - correct answer C Which certification level would this Site receive based on the following information? Site has a rating score of 82% and does not meet both Mandatory Certification ...

What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...

CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional capacity for body control and range...