1 Exam (elaborations) BTEC Sport Practice Exam Questions And 100% Correct Answers 2024. 2 Exam (elaborations) Btec Sport License Exam With Solved Solutions 2024. 3 Exam (elaborations) BTEC Sport Nutritional Needs Test Quizess With Complete Solutions 2024 4 Exam (elaborations) BTEC sport Prep Exa...
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physiology - Answer study of the way that the body responds to exercise and training calcium - Answer a mineral essential for bone growth and found in a wide range of foods including milk, chesse, nuts and beans osteoblasts - Answer specialised bone cells that build new bone tissue os...
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Add to cartphysiology - Answer study of the way that the body responds to exercise and training calcium - Answer a mineral essential for bone growth and found in a wide range of foods including milk, chesse, nuts and beans osteoblasts - Answer specialised bone cells that build new bone tissue os...
What is an osteoblast? - Answer - growth & repair = bone remodelling - Bring calcium to the bone - osteoblast activity inc when exercising (heavy resistance) = bones will become more dense + stronger - reduces osteoporosis What is an osteoclast? - Answer - unnecessary Ca+ is removed fro...
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Add to cartWhat is an osteoblast? - Answer - growth & repair = bone remodelling - Bring calcium to the bone - osteoblast activity inc when exercising (heavy resistance) = bones will become more dense + stronger - reduces osteoporosis What is an osteoclast? - Answer - unnecessary Ca+ is removed fro...
What are the 3 muscle types? - Answer skeletal, smooth, cardiac Characteristics of skeletal muscle - Answer voluntary, striated, can fatigue Characteristics of smooth muscle - Answer Involuntary, controlled by nervous system, no stripes Characteristics of cardiac muscle - Answer found o...
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Add to cartWhat are the 3 muscle types? - Answer skeletal, smooth, cardiac Characteristics of skeletal muscle - Answer voluntary, striated, can fatigue Characteristics of smooth muscle - Answer Involuntary, controlled by nervous system, no stripes Characteristics of cardiac muscle - Answer found o...
What are the components of physical fitness? BASSFM - Answer aerobic endurance, muscular endurance, flexibility, speed, muscular strength, body composition What are the components of skill related fitness? ABCPR - Answer agility, balance, coordination, power, reaction time What is aerobic ...
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Add to cartWhat are the components of physical fitness? BASSFM - Answer aerobic endurance, muscular endurance, flexibility, speed, muscular strength, body composition What are the components of skill related fitness? ABCPR - Answer agility, balance, coordination, power, reaction time What is aerobic ...
What type of reaction is the ATP/PC? - Answer Anaerobic. What chemical is involved in the ATP/PC system? - Answer Phosphocreatine. Where is the site of reaction for the ATP/PC system? - Answer In muscle cells (sarcoplasm). What are the controlling enzymes of the ATP/PC system? - An...
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Add to cartWhat type of reaction is the ATP/PC? - Answer Anaerobic. What chemical is involved in the ATP/PC system? - Answer Phosphocreatine. Where is the site of reaction for the ATP/PC system? - Answer In muscle cells (sarcoplasm). What are the controlling enzymes of the ATP/PC system? - An...
What does FITT stand for? - Answer Frequency, Intensity, Time, Type What does SPARRVI stand for? - Answer Specificity Progressive overload Adaptation Rest and recovery Reversability Variation Individual needs/differences What does BASSFM stand for? - Answer Body composition Aerobi...
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Add to cartWhat does FITT stand for? - Answer Frequency, Intensity, Time, Type What does SPARRVI stand for? - Answer Specificity Progressive overload Adaptation Rest and recovery Reversability Variation Individual needs/differences What does BASSFM stand for? - Answer Body composition Aerobi...
Motivation - Answer is what makes a sports performer continue to want to participate in their sport Intrinsic Motivation - Answer being motivated by internal factors eg accomplishments, stimulation and knowledge Extrinsic motivation - Answer a desire to perform to receive promised reward...
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Add to cartMotivation - Answer is what makes a sports performer continue to want to participate in their sport Intrinsic Motivation - Answer being motivated by internal factors eg accomplishments, stimulation and knowledge Extrinsic motivation - Answer a desire to perform to receive promised reward...
Function of long bones - Answer Leverage Functions of short bones - Answer Weight bearing Response of the skeletal system to a single exercise session - Answer Increased mineral uptake Increased synovial fluid and it's viscosity What is arthritis? - Answer inflammation of t...
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Add to cartFunction of long bones - Answer Leverage Functions of short bones - Answer Weight bearing Response of the skeletal system to a single exercise session - Answer Increased mineral uptake Increased synovial fluid and it's viscosity What is arthritis? - Answer inflammation of t...
emotional arousal - Answer the arousal of strong emotions and emotional behaviour the degree to which an athlete perceives their symptoms of arousal as being positive or negative performance accomplishments - Answer the level of success that the athlete has previously experienced in simila...
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Add to cartemotional arousal - Answer the arousal of strong emotions and emotional behaviour the degree to which an athlete perceives their symptoms of arousal as being positive or negative performance accomplishments - Answer the level of success that the athlete has previously experienced in simila...
Muscular Endurance - Answer Is the ability of muscles to continue contracting over a period of time against a light to moderate load Muscular Strength - Answer The maximum amount of force a muscle can exert Power - Answer The work done in a unit of time Flexibility - Answer The abil...
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Add to cartMuscular Endurance - Answer Is the ability of muscles to continue contracting over a period of time against a light to moderate load Muscular Strength - Answer The maximum amount of force a muscle can exert Power - Answer The work done in a unit of time Flexibility - Answer The abil...
Name three target groups for sports development -Answer Gender Age Inactive Different ethnicities and cultures Disabled Elite athletes Provide reasons why these groups don't/do participate -Answer Discrimination Lack of money/time/equipment/facilities Dislike sweating Technol...
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Add to cartName three target groups for sports development -Answer Gender Age Inactive Different ethnicities and cultures Disabled Elite athletes Provide reasons why these groups don't/do participate -Answer Discrimination Lack of money/time/equipment/facilities Dislike sweating Technol...
What is the Trachea? - Answer made of cartilage and connects the larynx and bronchus providing air to and fro the lungs. What is Pleural Fluid? - Answer Found between membrane layers and stops friction between lungs. What is Pleural membrane? - Answer Produces Pleural fluid in between in...
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Add to cartWhat is the Trachea? - Answer made of cartilage and connects the larynx and bronchus providing air to and fro the lungs. What is Pleural Fluid? - Answer Found between membrane layers and stops friction between lungs. What is Pleural membrane? - Answer Produces Pleural fluid in between in...
How to find max heart rate? - Answer 220-age= Ways of finding your heart rate? - Answer Radial (wrist) Carotid (neck) How to find your training zone? - Answer 60-80% of max heart rate What component of fitness does your training zone mainly improve? - Answer Cardiovascular enduranc...
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Add to cartHow to find max heart rate? - Answer 220-age= Ways of finding your heart rate? - Answer Radial (wrist) Carotid (neck) How to find your training zone? - Answer 60-80% of max heart rate What component of fitness does your training zone mainly improve? - Answer Cardiovascular enduranc...
Aerobic Endurance - Answer The ability of the Cardiorespiratory system to work efficiently, supplying nutrients and oxygen to working muscles. Anaerobic - Answer Means without Oxygen Aerobic - Answer Means with Oxygen Muscular Endurance - Answer The ability of muscles to contract ov...
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Add to cartAerobic Endurance - Answer The ability of the Cardiorespiratory system to work efficiently, supplying nutrients and oxygen to working muscles. Anaerobic - Answer Means without Oxygen Aerobic - Answer Means with Oxygen Muscular Endurance - Answer The ability of muscles to contract ov...
Dietary reference values Answer - Estimates of the amounts of nutrients people need in their diet Reference Nutrient Intake (RNI) Answer - An estimate amount of vitamins, minerals and proteins that should meet the needs of most. Estimated Average Requirement (EAR) Answer - Estimated a...
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Add to cartDietary reference values Answer - Estimates of the amounts of nutrients people need in their diet Reference Nutrient Intake (RNI) Answer - An estimate amount of vitamins, minerals and proteins that should meet the needs of most. Estimated Average Requirement (EAR) Answer - Estimated a...
What is agility? - Answer The ability to quickly and precisely move or change direction without losing balance or speed. What is balance? - Answer The ability to maintain the center over a base of a support. what is coordination? - Answer The ability to move two or more body parts at the...
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Add to cartWhat is agility? - Answer The ability to quickly and precisely move or change direction without losing balance or speed. What is balance? - Answer The ability to maintain the center over a base of a support. what is coordination? - Answer The ability to move two or more body parts at the...
ACTIVE STRETCHING - Answer Stretches performed by a sport performer on their own. The performer applies force to stretch and lengthen the muscle. FLEXIBILITY TRAINING ADAPTATION - Answer Changes made within the body to increase its ability to cope with training needs. ADRENALINE - An...
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Add to cartACTIVE STRETCHING - Answer Stretches performed by a sport performer on their own. The performer applies force to stretch and lengthen the muscle. FLEXIBILITY TRAINING ADAPTATION - Answer Changes made within the body to increase its ability to cope with training needs. ADRENALINE - An...
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