Fast twitch muscles Study guides, Revision notes & Summaries
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![Anatomy And Physiology From Science to Life, 2nd Edition by Jenkins, Gail - Test Bank](/docpics/3280992/64e23cfc29b6a_3280992_121_171.jpeg)
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Anatomy And Physiology From Science to Life, 2nd Edition by Jenkins, Gail - Test Bank
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1. 
Which of the following tissues is always avascular? 
A) 
connective tissue 
D) 
epithelial tissue 
B) 
muscle tissue 
E) 
nervous tissue 
C) 
skeletal tissue 
 
 
 
Ans: D Difficulty: Medium 
 
2. 
A scientist who examines tissue changes that might indicate disease is called a 
A) 
histologist. 
D) 
epidemologist 
B) 
radiologist. 
E) 
endocrinologist. 
C) 
pathologist. 
 
 
 
Ans: C Difficulty: Easy 
 
3. 
The tissue lining body cavities is 
A) 
epithelial tissue. 
D) 
m...
![RNAS C Practice Test Review 437 Questions with Verified Answers,100% CORRECT](/docpics/4293177/65ada3de61099_4293177_121_171.jpeg)
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RNAS C Practice Test Review 437 Questions with Verified Answers,100% CORRECT
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RNAS C Practice Test Review 437 Questions with Verified Answers 
 
A capacitor and resisitor in parallel - CORRECT ANSWER will have same voltage across since in parallel. 
if in series, voltage drops would occur 
 
they can be treated together 
 
If the absolute pressure of a gas is increased from 3 atm to 4 atm at constant volume, then the absolute temperature of the gas will increase by: 
A. 25%. 
B. 33%. 
C. 67%. 
D. 75% - CORRECT ANSWER B. Assuming the validity of the Ideal-Gas law, PV = n...
![ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified)](/docpics/6449b34a96fce_2660046.jpg)
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified)
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) 
Which of the following populations are environmental considerations such as pollen, 
allergies, and extreme temperatures key for? 
a. Youth 
b. Asthma 
c. Arthritis 
d. Hypertension 
8. The "hunchback", or rounded appearance of the upper back is known as which postural 
deviation? 
a. Kyphosis 
b. Lordosis 
c. Forward head 
d. Swayback 
9. What is an alternative exercise for the hanging leg raise? 
a. Crunches 
b. Straight...
![ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023](/docpics/2837842/6478a95adbb9c_2837842_121_171.jpeg)
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
![NFPT Exam questions and answers 2023.](/docpics/2910907/648c99ca1137d_2910907_121_171.jpeg)
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NFPT Exam questions and answers 2023.
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When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...
![NFPT PRACTICE TEST EXAM 2024 WITH 100% CORRECT ANSWERS](/docpics/4455169/65c557277c6d0_4455169_121_171.jpeg)
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NFPT PRACTICE TEST EXAM 2024 WITH 100% CORRECT ANSWERS
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitchAnswer - Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exerciseAnswer - Aging process 
 
Where are the rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris Superficial, inside Rotator Cuf...
![NFPT Exam questions and answers 2022.](/docpics/629699f73b115_1765968.jpg)
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NFPT Exam questions and answers 2022.
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NFPT Exam answers 2022. 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
- In front of the client. 
 At the side of the client. 
 Behind the client 
 Away from the client. 
 
 
 
A soft tissue structure called a ligament connects what? 
- Muscle to bone 
 Bone to bone 
 Muscle to organ 
 Bone to organ 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client? 
 - Lunges. 
 Olympic lifts. 
 Plyometric training 
 Low intensity ...
![ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023](/docpics/640cabd92e99d_2461375.jpg)
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
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training effect - Correct Answer-An increase in functional capacity of muscles and other 
bodily tissues as a result of increased stress (overload) placed upon them. 
Homeostasis - Correct Answer-The automatic tendency to maintain a relatively constant 
internal environment. 
Metabolism - Correct Answer-The total of all the chemical and physical processes by 
which the body builds and maintains itself (anabolism) and by which it breaks down its 
substances for the production of energy (catabolis...
![AAMC FL3 BB Exam 2024](/docpics/4409741/65bdde793d7f7_4409741_121_171.jpeg)
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AAMC FL3 BB Exam 2024
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AAMC FL3 BB Exam 2024 
Individual M has longer limbs and muscles than Individual N. Both individuals lift the same 
amount of weight from the ground to their shoulders an equal number of times. If all repetitions 
were completed in synchrony, which statement about the amount of work completed by the 
individuals is true? At the end of the workout: 
A.both individuals will have done the same amount of work because the force was applied for 
the same duration of time. 
B.Individual M will have don...
![NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update](/docpics/5116692/662bf423b9ac3_5116692_121_171.jpeg)
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NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update
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NASM Certified Personal Trainer (CPT) Exam | Complete Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest 2024 / 2025 Update Q: Main types of muscle fibre Answer: Type I (slow-twich) or type II (fast-twich) Q: Characteristics of type I (slow-twitch) muscle fibre Answer: More capillaries, increased oxygen delivery, smaller in size, less force produced, slow to fatigue, long-term contractions Q: Characteristics of type II (fast-twich) muscle fibre Answer: Fewer c...
![Peak Pilates Education Level 1 LATEST 2023 EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+](/docpics/4053904/6581648f8443e_4053904_121_171.jpeg)
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Peak Pilates Education Level 1 LATEST 2023 EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+
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Peak Pilates Education Level 1 LATEST 
2023 EXAM QUESTIONS AND CORRECT 
DETAILED ANSWERS WITH RATIONALES 
(VERIFIED ANSWERS) |ALREADY GRADED A+ 
A concept that describes how each exercise is stabilized 
by the powerhouse and supported by critical connections - 
CORRECT ANSWER Anchoring 
The act of stacking one vertebrae at a time, lifting bone by 
bone, or rolling down and releasing the vertebrae onto the 
mat one vertebrae at a time - CORRECT ANSWER 
Articulate 
Muscles whose primary rol...
![NFPT Practice Test 1 Latest 2023 Graded A](/docpics/4017941/657a043666bda_4017941_121_171.jpeg)
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NFPT Practice Test 1 Latest 2023 Graded A
- Exam (elaborations) • 20 pages • 2023
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NFPT Practice Test 1 Latest 2023 Graded A 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch White slow twitch Red Slow Twitch 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process Daily exercise Aging process 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, i...
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