Work experience in sport Study guides, Revision notes & Summaries

Crossfit Level 1 Trainer Test Exam Q&A (Graded A) Define CrossFit - CORRECT ANSWER-constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: - CORRECT ANSWER-1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: - CORRECT ANSWER-The ab...

What is sociology? correct answers the study of worlds the people create, organize, maintain, and change through their relationships with each other. Based on empirical research, uses research findings to make substantive points and draw conclusions, and it's not just common sense, or personal experience alone. What is psychology? correct answers the study of mental processes and behaviors of individuals. What is the goal of sociology? correct answers to understand the social situation or...

3 approaches to conceptual orientations - correct answer -(a) experiential and relationship-oriented approaches such as person-centered therapy, existential therapy, and emotion-focused therapy (b) the goal-directed collaborative approach of solution-focused brief therapy (c) three generations of cognitive behavioral approaches such as behavior therapy, cognitive behavior therapy, rational emotive behavior therapy, mindfulness-based therapy, acceptance and commitment therapy, compassion-focu...

Kinesiology correct answers A discipline focused on human physical activity Physical activity knowledge is derived from correct answers PA experience scholarly study of PA professional practice in PA Definition of Physical Activity correct answers "intentional, voluntary movement directed toward achieving an identifiable goal" Movement correct answers Any change in the position of your body parts relative to each other. Theoretical Knowledge correct answers Divided into categorie...

*What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 4. Evaluation and Reassess Self regulation - Answer-ability to work toward one's short & long term goals by effectively monitoring & managing one's th...

Joseph Hubertus Pilates started his career as - Answer- a proponent and teacher of "physical culture" Through his own experience and teaching, what did he create? - Answer- He created a system of corrective exercises When did he introduce "his creation" to the American market? - Answer- In the late 1920's When was he born? - Answer- Dec 9 1883 Where was he born? - Answer- Monchengladbarch, Germany Where did he go in 1913and what was his job there? - Answer- England Circus tumbler...

Unc Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

Sports Management correct answer: Process of satisfying sports consumers wants, needs, and desires What do fans do? correct answer: Consume SWOT correct answer: Strength, Weakness, Opportunities, Threats Sports - Industry Practitioner correct answer: Need to be aware of and utilize solid research based upon sound theoretical frameworks Sports - Management Researchers correct answer: Need to reach out to offer practical solutions to sports industry needs What does manage mean?...

EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must underst...

UNC Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...