Vo2 max Study guides, Revision notes & Summaries
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ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution
- Exam (elaborations) • 17 pages • 2024
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ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution 
 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
 
RQ: Co2 produced by cell metabolism/ o2 used...
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COKO Exam Prep 2024 with 100% correct answers
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Underweight - correct answer What is a person with a BMI of 17.5 considered? 
 
Beta blocker - correct answer Which class of medication has the greatest influence on both resting and exercise heart rate? 
a. Angiotensin converting enzyme inhibitor 
b. Statin 
c. Beta blocker 
d. Diuretic 
 
When the applied load exceeds the failure tolerance of the tissue - correct answer In general, when does injury or failure of a tissue occur? 
a. Whenever a load is applied to the tissue 
b. When the ap...
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ACSM Clinical Exercise Physiologist Actual Exam. 209 Questions and Correct Answers, Latest Update with complete solution. 2024/2025.
- Exam (elaborations) • 17 pages • 2024
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ACSM Clinical Exercise Physiologist Actual Exam. 209 Questions and Correct Answers, Latest Update with complete solution. 2024/2025. 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
...
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NASM FINAL EXAM Questions and Answers 2023
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NASM FINAL EXAM Questions and Answers 2023 
 After leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery 
Aorta 
 
 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge 
Condyloid 
 
 
 
According to continuing education requirements, which of the following is true? 
 
Select one: 
a. Accumulate 2 units...
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COKO Exam Prep questions with correct answers
- Exam (elaborations) • 22 pages • 2023
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Underweight CORRECT ANSWER What is a person with a BMI of 17.5 considered? 
 
Beta blocker CORRECT ANSWER Which class of medication has the greatest influence on both resting and exercise heart rate? 
a. Angiotensin converting enzyme inhibitor 
b. Statin 
c. Beta blocker 
d. Diuretic 
 
When the applied load exceeds the failure tolerance of the tissue CORRECT ANSWER In general, when does injury or failure of a tissue occur? 
a. Whenever a load is applied to the tissue 
b. When the applied load e...
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NSCA CPSS Exam 57 Questions with Verified Answers,100% CORRECT
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NSCA CPSS Exam 57 Questions with Verified Answers 
 
Understand the relevant theory and principles that underpin training. - CORRECT ANSWER Training Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - CORRECT ANSWER Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inve...
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COKO Exam Prep (All of the following questions are from the COKO practice test) With Complete Answers.
- Exam (elaborations) • 19 pages • 2023
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What is a person with a BMI of 17.5 considered? -Answer Underweight 
Which class of medication has the greatest influence on both resting and exercise heart rate? 
a. Angiotensin converting enzyme inhibitor 
b. Statin 
c. Beta blocker 
d. Diuretic -Answer Beta blocker 
In general, when does injury or failure of a tissue occur? 
a. Whenever a load is applied to the tissue 
b. When the applied load exceeds the failure tolerance of a tissue 
c. When the applied load is followed by a period of rest ...
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ACSM Clinical Exercise Physiologist Exam Questions and Answers with complete
- Exam (elaborations) • 27 pages • 2024
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Factors for a valid VO2 Max? - Answer-RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer- 
125mg 
Can HR max be changed with training? - Answer-NO 
How many factors must we see for Valid Vo2 max test? - Answer-3 
RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth 
RQ: Co2 produced by cell metabolism/ o2 used by tissues 
What variable caueses VO2 max to incr...
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Exercise Phys Exam 2
- Exam (elaborations) • 27 pages • 2023
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• Initial signal to "drive" cardiovascular system comes from higher brain 
centers 
due to centrally generated motor signaling, fine tuned by feedback from 
- heart mechanoreceptors 
- muscle chemo receptors 
- muscle mechanoreceptors 
-Baroreceptors 
• Muscle mechanoreceptors 
sensitive to muscle metabolites (K+, lactic acid) 
-Exercise pressor reflex 
• Muscle mechanoreceptors 
sensitive to force & speed of motor movement 
• Baroreceptors 
detect changes in blood pressure 
• sudden...
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COKO Prep Exam Questions & Answers 2024/2025
- Exam (elaborations) • 19 pages • 2024
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COKO Prep Exam Questions & Answers 2024/2025 
 
 
Underweight - ANSWERSWhat is a person with a BMI of 17.5 considered? 
 
Beta blocker - ANSWERSWhich class of medication has the greatest influence on both resting and exercise heart rate? 
a. Angiotensin converting enzyme inhibitor 
b. Statin 
c. Beta blocker 
d. Diuretic 
 
When the applied load exceeds the failure tolerance of the tissue - ANSWERSIn general, when does injury or failure of a tissue occur? 
a. Whenever a load is applied to the ti...
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