Fitness instructor Study guides, Revision notes & Summaries

NASM Group Fitness Instructor Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

Fitour Primary Group question and answers 2023 updated to pass1. Group exercise - correct answer an exercise format that incorporates several different modalities of exercise that is taught in a group setting by one or more professionally trained instructors 2. Group exercise instructor - correct answer individual who is professionally trained and certified by a nationally recognized organization to teach individuals in a group setting safe and effective exercises Responsibilities of an in...

NASM/ AFAA Group Fitness Instructor QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

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NASM/ AFAA Group Fitness Instructor QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

Ratings of Perceived Exertion (and Category Ratio Scale) - correct answer Category ratio scale: 1.) Very weak 3.) Moderate 5.) Strong 7.) Very strong Which statement BEST describes what an individual experiences when his or her exercise intensity crosses the first ventilatory threshold (VT1)? - correct answer Speaking becomes slightly difficult, but the individual can still say short sentences. (This means they are in Zone 2 of the Three Zone Model) Three Zone Intensity Model - corr...

Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All 200 Questions and 100% Correct Answers

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE

Effective participant arrangements include which of the following? - correct answer Circuit Which is a specialty format class primarily designed to make cardiorespiratory training more interesting and fun? - correct answer Dance-oriented Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - correct answer Boot camp Which of the following is the most appropriate music...