Factors of vo2 max Study guides, Revision notes & Summaries
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ACSM Clinical Exercise Physiologist Exam questions with correct answers
- Exam (elaborations) • 35 pages • 2023
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Factors for a valid VO2 Max? Answer RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. Answer 125mg 
 
Can HR max be changed with training? Answer NO 
 
How many factors must we see for Valid Vo2 max test? Answer 3 
 
RER vs RQ Answer RER: co2 expired/ o2 consumed at mouth 
 
RQ: Co2 produced by cell metabolism/ o2 used by tissues 
 
What variable caueses VO2 max to incr...
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ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution
- Exam (elaborations) • 17 pages • 2024
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ACSM Clinical Exercise Physiologist Actual Exam Latest Update with complete solution 
 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
 
RQ: Co2 produced by cell metabolism/ o2 used...
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ACSM Clinical Exercise Physiologist Actual Exam. 209 Questions and Correct Answers, Latest Update with complete solution. 2024/2025.
- Exam (elaborations) • 17 pages • 2024
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ACSM Clinical Exercise Physiologist Actual Exam. 209 Questions and Correct Answers, Latest Update with complete solution. 2024/2025. 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
...
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Exercise Phys Exam 2
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• Initial signal to "drive" cardiovascular system comes from higher brain 
centers 
due to centrally generated motor signaling, fine tuned by feedback from 
- heart mechanoreceptors 
- muscle chemo receptors 
- muscle mechanoreceptors 
-Baroreceptors 
• Muscle mechanoreceptors 
sensitive to muscle metabolites (K+, lactic acid) 
-Exercise pressor reflex 
• Muscle mechanoreceptors 
sensitive to force & speed of motor movement 
• Baroreceptors 
detect changes in blood pressure 
• sudden...
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ISSA Final Exam Questions and Answers 2023
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ISSA Final Exam Questions and Answers 2023 
The human body consists of? 
chemicals, cells, tissues 
 
 
 
Metabolism can be categorized in the following? 
catabolism, anabolism 
 
 
 
BMR Stands for ? 
basal metabolic rate 
 
 
 
A 30 minute jog would rely most heavily on which energy pathway? 
oxidative 
 
 
 
What is the automatic tendency to maintain a relatively constant internal environment called? 
homeostasis 
 
 
 
About 98% of the human body is composed of only six elements: oxygen, car...
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ACSM Clinical Exercise Physiologist Exam Questions and Answers with complete
- Exam (elaborations) • 27 pages • 2024
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- £6.81
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Factors for a valid VO2 Max? - Answer-RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer- 
125mg 
Can HR max be changed with training? - Answer-NO 
How many factors must we see for Valid Vo2 max test? - Answer-3 
RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth 
RQ: Co2 produced by cell metabolism/ o2 used by tissues 
What variable caueses VO2 max to incr...
-
NFPT Exam questions and answers 2022.
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NFPT Exam answers 2022. 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
- In front of the client. 
 At the side of the client. 
 Behind the client 
 Away from the client. 
 
 
 
A soft tissue structure called a ligament connects what? 
- Muscle to bone 
 Bone to bone 
 Muscle to organ 
 Bone to organ 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client? 
 - Lunges. 
 Olympic lifts. 
 Plyometric training 
 Low intensity ...
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ACSM Clinical Exercise Physiologist Exam Questions Solved 100%
- Exam (elaborations) • 30 pages • 2024
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Factors for a valid VO2 Max? - RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - 125mg 
Can HR max be changed with training? - NO 
How many factors must we see for Valid Vo2 max test? - 3 
RER vs RQ - RER: co2 expired/ o2 consumed at mouth 
RQ: Co2 produced by cell metabolism/ o2 used by tissues
-
ACSM Clinical Exercise Physiologist Exam Questions With Expert Verified Solutions
- Exam (elaborations) • 19 pages • 2023
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ACSM Clinical Exercise 
Physiologist Exam Questions 
With Expert Verified Solutions 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration 
is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
RQ: Co2 produced by cell metabolism/ o2 used by...
-
KINE 1300 UTA Exam 3 study || All Correct.
- Exam (elaborations) • 8 pages • 2024
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ACSM call exercise prescription an correct answers art 
 
______ to ______ minutes of moderate-intensity PA correct answers 150-300 
 
_____ to ____ minutes of vigorous-intensity PA correct answers 75-150 
 
resistance training _____ days per week correct answers 2 
 
Progression: what do you increase first correct answers duration 
 
Progression: what percentage do you increase things at correct answers 10% 
 
Exercise at moderate intensity for greater than or equal to ___ days per week correct...
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