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NBHWC Exam Pack | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
NBHWC Exam Pack | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
[Show more]NBHWC Exam Pack | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
[Show more]Travis Illness Wellness Continuum 
: Two sided arrow, illness on L, wellness on R 
Physical determinants of health 
: 
Social determinants of health 
: education 
literacy 
culture 
access to transportation 
etc 
neighborhood 
safety 
access to healthy food 
presence of nature in neighborhood 
2 | ...
Preview 2 out of 9 pages
Add to cartTravis Illness Wellness Continuum 
: Two sided arrow, illness on L, wellness on R 
Physical determinants of health 
: 
Social determinants of health 
: education 
literacy 
culture 
access to transportation 
etc 
neighborhood 
safety 
access to healthy food 
presence of nature in neighborhood 
2 | ...
A 40-year-old man speaks with the coach on the phone as part of a lifestyle 
management program to decrease his stress. During today's session, the client sets a 
goal of practicing relaxation exercises that consist of deep breathing, light stretching, 
and visualization for at least 15 minutes ...
Preview 2 out of 10 pages
Add to cartA 40-year-old man speaks with the coach on the phone as part of a lifestyle 
management program to decrease his stress. During today's session, the client sets a 
goal of practicing relaxation exercises that consist of deep breathing, light stretching, 
and visualization for at least 15 minutes ...
Locke + Latham Theory: why goals lead to behavior change 
: DEPAD Directive, Energizing, Persistence, Arousal + Discovery 
3 Key Risk factors for heart disease 
: high BP, high cholesterol, smoking (half of all Americans have at least one) 
What is the "silent killer?" 
: high blood pressure (hype...
Preview 3 out of 18 pages
Add to cartLocke + Latham Theory: why goals lead to behavior change 
: DEPAD Directive, Energizing, Persistence, Arousal + Discovery 
3 Key Risk factors for heart disease 
: high BP, high cholesterol, smoking (half of all Americans have at least one) 
What is the "silent killer?" 
: high blood pressure (hype...
Preparing for a coaching session (3) 
: 1. Prepare 
2. Get Present 
3. Get curious 
Qualities of an authentic + nurturing coaching relationship 
: 1. Co-constructed 
2. Encouraging, compassionate, caring 
3. Authentic inquiry + reflections 
How to develop an authentic + nurturing coaching relationsh...
Preview 4 out of 32 pages
Add to cartPreparing for a coaching session (3) 
: 1. Prepare 
2. Get Present 
3. Get curious 
Qualities of an authentic + nurturing coaching relationship 
: 1. Co-constructed 
2. Encouraging, compassionate, caring 
3. Authentic inquiry + reflections 
How to develop an authentic + nurturing coaching relationsh...
Practice Question #219: 
A 39-year old man comes to his coach for their 4th session. The man is working on 
reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it was...
Preview 4 out of 122 pages
Add to cartPractice Question #219: 
A 39-year old man comes to his coach for their 4th session. The man is working on 
reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it was...
Practice Question #219: 
A 39-year old man comes to his coach for their 4th session. The man is working on 
reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it was...
Preview 4 out of 122 pages
Add to cartPractice Question #219: 
A 39-year old man comes to his coach for their 4th session. The man is working on 
reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it was...
4 Central components of MI 
: Acceptance, compassion, evocation, partnership 
Activation language 
: mobilizing change talk towards action, falls short of commitment language. ie. 
Ready, willing, considering 
Acceptance 
: Coach communicates self-worth, accurate empathy, affirmation, and autonomy ...
Preview 4 out of 32 pages
Add to cart4 Central components of MI 
: Acceptance, compassion, evocation, partnership 
Activation language 
: mobilizing change talk towards action, falls short of commitment language. ie. 
Ready, willing, considering 
Acceptance 
: Coach communicates self-worth, accurate empathy, affirmation, and autonomy ...
4.1.1. Continue ongoing training and development as a health coach including emerging 
research / Book notes 
: - learning and growth is a lifelong journey 
- International Coach Federation (ICF) onr trdoutvr got identifying accredited coaching 
training programs covering diverse specialties and ...
Preview 3 out of 29 pages
Add to cart4.1.1. Continue ongoing training and development as a health coach including emerging 
research / Book notes 
: - learning and growth is a lifelong journey 
- International Coach Federation (ICF) onr trdoutvr got identifying accredited coaching 
training programs covering diverse specialties and ...
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