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CROSSFIT LEVEL 1 EXAM ACTUAL 2026 QUESTIONS AND 100% CORRECT ANSWERS
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---18January 20262025/2026A+
- CROSSFIT LEVEL 1 EXAM ACTUAL 
2025/2026 QUESTIONS AND 100% 
CORRECT ANSWERS 
What is the main goal of Crossfit? 
- Answer -To increase an individual's competency and abilities at all 
physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? 
- Answer -- Cardiovascular endurance: Ability of a body system to 
gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize 
energy systems 
- Strength: Abi...
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