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Exam (elaborations)
CrossFit Level 1 Certificate Course Exam (2026/2027) – CrossFit Trainer Certification | Questions and Answers
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---20January 20262025/2026A+
- This document contains the CrossFit Level 1 Trainer Certificate Course examination with exam-style questions and correct answers, designed to support preparation for the foundational CrossFit certification. It covers CrossFit methodology and foundational concepts, functional movement mechanics, nutrition fundamentals, programming and adaptation principles, fault identification and correction, spotting and safety protocols, CrossFit’s definition of fitness and health, and professional conduct w...
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$17.00 More Info
BestSellerStuvia
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Exam (elaborations)
CrossFit Level 1 Certificate Course Exam (2026/2027) – CrossFit Trainer Certification | Questions and Answers
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---27January 20262025/2026A+
- This document contains the CrossFit Level 1 Trainer Certificate Course examination with questions and correct answers, designed to support preparation for the foundational CrossFit certification. It covers CrossFit methodology and core concepts, functional movement mechanics, nutrition fundamentals, programming and adaptation, fault identification and correction, spotting and safety protocols, the CrossFit definition of fitness and health, and professional conduct within the CrossFit community. ...
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$16.50 More Info
BestSellerStuvia
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Exam (elaborations)
Crossfit Level 1 Certificate EXAM (updated 2025) Questions & Answers | Latest Already Graded A+ UPDATE 2025|2026Crossfit Level 1 Certificate EXAM (updated 2025) Questions & Answers | Latest Already Graded A+ UPDATE 2025|2026
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---14December 20252025/2026A+
- Crossfit Level 1 Certificate EXAM (updated 2025) Questions & Answers | Latest Already Graded A+ UPDATE 2025|2026
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$15.49 More Info
CodedNurse
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Exam (elaborations)
Crossfit Level 1 Certificate Exam| Verified Expert Exam Questions with 100% Correct Clear Answers|All Graded A+|Latest Premium Update.
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---11November 20252025/2026A+
- Crossfit Level 1 Certificate Exam| Verified Expert Exam Questions with 100% Correct Clear Answers|All Graded A+|Latest Premium Update. 
 
 
 
 
 
 
 
 
 
 
 
 
 
What is the aim of CrossFit? - Answerto forge a broad, general, and inclusive fitness 
 
 CrossFit (definition) - Answerconstantly varied, high-intensity, functional movement 
 
 What are functional movements? - Answer1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
 
 What are the thr...
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$14.99 More Info
BRILLIANTSOLUTIONS
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Exam (elaborations)
Crossfit Level 1 Certificate Study Guide Exam Final
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---9August 20252025/2026A+
- Crossfit Level 1 Certificate Study Guide 
Exam Final 
Crossfit Level 1 Certificate Study Guide 
Exam Final 
Crossfit Level 1 Certificate Study Guide 
Exam Final 
Crossfit Level 1 Certificate Study Guide 
Exam Final 
Crossfit Level 1 Certificate Study Guide 
Exam Final
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$12.49 More Info
Edunursepro
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Exam (elaborations)
Crossfit level 1 certificate Exam-Graded A. Download to ace your scores.
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--9March 20252024/2025A+Available in bundle
- Crossfit level 1 certificate Exam-Graded A. 
Download to ace your scores. 
Aims of crossfit 
To forge a broad, general, and inclusive fitness 
Prescription of crossfit 
Constantly varied, high intensity, functional movement. 
Functional movements 
Universal motor recruitment patterns, 
How functional movements performed 
In a wave of contraction from core to extremity, it's compound movements or multi joint 
movements. 
Most important aspect of functional movements 
Their capacity to move lar...
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$12.49 More Info
StudyTipsProfessor
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Exam (elaborations)
Crossfit level 1 certificate Exam-Graded A. Download to ace your scores.
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--9February 20252024/2025A+Available in bundle
- Crossfit level 1 certificate Exam-Graded A. 
Download to ace your scores. 
Aims of crossfit 
To forge a broad, general, and inclusive fitness 
Prescription of crossfit 
Constantly varied, high intensity, functional movement. 
Functional movements 
Universal motor recruitment patterns, 
How functional movements performed 
In a wave of contraction from core to extremity, it's compound movements or multi joint 
movements. 
Most important aspect of functional movements 
Their capacity to move lar...
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$13.49 More Info
Phoebe312
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Exam (elaborations)
CROSSFIT LEVEL 1 CERTIFICATE EXAM REPORTED QUESTIONS WITH CORRECT ANSWERS
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--10January 20252024/2025A+Available in bundle
- CROSSFIT LEVEL 1 CERTIFICATE EXAM REPORTED QUESTIONS WITH CORRECT ANSWERS 
Common squat faults - Answer-surrendering of the lumbar curve at the bottom, not breaking the parallel plane with the hips, slouching in the chest and shoulders, lifting the heels, and not fully extending the hip at the top. 
 
Causes of a bad squat - Answer-1) Weak glute/hamstring. The glutes and hams are responsible for powerful hip extension, which is the key to the athletic performance universe. 
2) Poor engagement, ...
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$13.49 More Info
wisdompoint