Stretching Samenvattingen, Aantekeningen en Examens

PES3701 Assignment 3 2023 (Answers) due 31 July Question 1 You have applied for a physical educator position at a school and then invited to be interviewed for the position. In the interview, you are asked to talk about your high-level objectives for developing a physical education programme. Write down, in your own words, how you would answer this question. (5) Question 2 You are a physical educator at a poor rural school with limited resources. After reading section 2.3 (focusing ...

How often should self-stretching techniques be performed for the best results? -ANSWERS Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? -ANSWERS The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? -ANSWERS The client should contract the antagonist muscle...

NASM Stretching and Flexibility Exam with correct Answers

NASM Stretching and Flexibility Exam 2023-2024 Questions and Answers 100% Correct NASM Stretching and Flexibility Exam 2023-2024 Questions and Answers 100% Correct NASM Stretching and Flexibility Exam 2023-2024 Questions and Answers 100% Correct How often should self-stretching techniques be performed for the best results? -ANSWERS Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? -ANSWERS The client should contract the...

NASM Stretching and Flexibility Exam (240 Questions) With 100% Correct Answers

NASM STRETCHING AND FLEXIBILITY EXAM LATEST 2024 ACTUAL EXAM 100 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+

NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is...

NASM Stretching and Flexibility| 240 questions and answers.

NASM - Stretching and Flexibility Coach with correct answers

NASM Stretching and Flexibility Study Questions And Answers

Integrated stretching -ANSWER- Which of the following terms describes self-myofascial techniques combined with assisted- and self-stretching techniques? An influx of fresh fluids enters to flush out metabolic waste, rehydrate, and bring fresh nutrients to the area. -ANSWER- What happens when a mechanical load is released? Biodynamic -ANSWER- What updated models have been used to create an integrated stretching approach? A part of the sensory system that responds to changes in internal b...