Individualization Samenvattingen, Aantekeningen en Examens

Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...

ACHIEVER/ACTIVATOR - With urgent initiative, I push others to get started so that a critical job will get finished as soon as possible. ACHIEVER/ADAPTABILITY - I drive hard to complete tasks, but I am always aware of present realities and responsive to immediate pressures. ACHIEVER/ANALYTICAL - My mind works overtime to understand how something works, and my hands work overtime to get something accomplished. ACHIEVER/ARRANGER - I am personally productive because of my intense efforts, and ...

objective culture correct answersentirety of everything man knows; always expanding subjective culture correct answersthe subset of objective culture that an individual knows; as objective culture expands, one's subjective culture decreases within it blasé outlook correct answersa non-being state (a numbness) of the sense, we block out the huge and constant amount of stimulus with which we are bombarded with when living in cities how used to our environment we are will determine the e...

CanFitPro Personal Training Specialist Theory Exam Questions And Answers Precontemplation, Contemplation, Preparation, Action, Maintenance - ANS What are the 5 stages of behavioral change? Precontemplation - ANS In which stage of change would a PTS discuss health risks, myths and fears, and provide clients with general education? Contemplation - ANS In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and ...

Precontemplation, Contemplation, Preparation, Action, Maintenance Answer What are the 5 stages of behavioural change? Precontemplation Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation Answer In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation Answer In which stage of change w...

NFHS Principles of Coaching 100% Correct 1.1 The purpose of student-centered athletics is to win and lose with class. T/F False 1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. T/F False 1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. T/F True 1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...

CanFitPro Personal Training Specialist Theory Exam 2023/2024 with 100%Correct Answers. Precontemplation, Contemplation, Preparation, Action, Maintenance - ANSWER What are the 5 stages of behavioural change? Precontemplation - ANSWER In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - ANSWER In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendatio...

CDCES Study Questions and Answers 100% accurate! CDCES Study Questions and Answers 100% accurate! CDCES Study Questions and Answers 100% accurate! DSMES definition - ANSWER-ongoing process of facilitating knowledge, skills, and ability necessary for prediabetes and diabetes self-care. Incorporates the needs, goals, and life experiences of PWD and is guided by evidence based standards. support informed decision-making, self-care behaviors, and problem solving 7 ADCES self-care behavior...

IAI PRACTICE TEST - SOURCEBOOK NEW EDITION 2024 WITH ALL POSSIBLE QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION China Which culture was known to first used friction ridge impressions as a means for identification? Japan and the Domestic Law What country and what law showed the understanding of the value of friction ridge skin for individualization? Dr. Nehemiah Grew Who was the first (European) to detail friction ridge skin? Govard Bidloo Which Dutch anatomist published papers that de...

9 principles - Answer-1. FITT 2. individualization 3. Specificity 4. Progressive overload 5. recovery 6. structural tolerence 7. all-round development 8. reversibility 9. maintnence FITT - Answer-1. Frequency --> 2. intensity--> includes reps, load, watts ect.. 3. time--> time under tension and rest 4. Type--> excessive , equipment ... individualization - Answer-depends on variables such as : fitnesss levels, available training time, starting fitness levels, experience,...