Fitness rapport Samenvattingen, Aantekeningen en Examens

WITS Practice Exam questions and answers 100% verified. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - correct answer. Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - correct answer. Frequency The degree of effort requi...

time bound - Answer-element of SMART goal setting Kinesthetic pathways - Answer-As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent - Answer-Interpersonal communication has the MOST powerful influence on a client when the verbal and nonverbal cues are 10% verbal, 90% nonverbal - Answer-communication consists of behaviors that are approximately rapport stage -...

NASM Behavior Change Specialist LATEST 2023 EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+ People learn by doing and feeling and rely more on intuition than logic. This is an example of which of Kolb's learning styles? - CORRECT ANSWER Accommodating Kolb's Learning Styles - CORRECT ANSWER Diverging: Feeling and Watching. Good at looking at things from different perspectives Assimilating: Thinking and Watching. Concise, logical...

NASM Senior Fitness Specialist Questions and Answers Already Passed Which of the following types of aging is determined by appearance, mobility, strength, and mental capacity? Functional Approximately what percentage of the population consists of older adults over the age of 65? 12.5% By the year 2050, approximately what percentage of the total population is projected to be older than the age of 65? 25% In 2005, health care expenditures for every older adult was approximately $12...

NETA Personal Trainer Exam Complete Test Questions 2024. Roles of the Fitness Professional - correct correct INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - correct c...

Define intrinsic and extrinsic motivation - Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation - Situational: How the client feels during exercise Contextual: How the client feels, sees, thinks about exercise Name ...

NETA Personal Trainer Exam Questions and Answers 100% Pass Roles of the Fitness Professional - Answer- Instructor Coach Facilitator Leader Role Model Referral Source Instructor - Answer- Provides info and explanation Coach - Answer- Asks questions, facilitates self directed change Facilitator - Answer- Maintains focus, establishes environment Leader - Answer- Provides optimism, sets the course Role Model - Answer- Demonstrates habits of healthy living Referral Source - Answer- Estab...

OTF Final Exam 83 Questions with Verified Answers Who is the creator of the Orange theory Fitness workout? - CORRECT ANSWER Ellen Latham Which of the following is one of the Orange theory values? - CORRECT ANSWER Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orange theory Fitness __________? - CORRECT ANSWER Internal Mission The phrase, "to be the ...

NETA Personal Trainer Exam correctly answered 2023Roles of the Fitness Professional - correct answer INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - correct answer empath...

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic po...