Fitness trainer Samenvattingen, Aantekeningen en Examens

PTR251 Certified Fitness Trainer - Section 02 (final exam study, All quiz questions).

ISSA’s Certified Fitness Trainer Examination With Answers 2024 (GRADED A+)

ISSA Certified Fitness Trainer Exams With 100% Correct Answers 2023 ISSA Certified Fitness Trainer Exams With 100% Correct Answers 2023 ISSA Certified Fitness Trainer Exams With 100% Correct Answers 2023 ISSA Certified Fitness Trainer Exams With 100% Correct Answers 2023

training effect - An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - The automatic tendency to maintain a relatively constant internal environment. Metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - Principal circulating sugar in...

ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers Training effect - ANSWER An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER The automatic tendency to maintain a relatively constant internal environment. Metabolism - ANSWER The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it brea...

What makes children more susceptible to cold injury than adults? - Answer- Children have a large body surface area in comparison to their muscle mass. Rapid growth during puberty makes it difficult to achieve stability in basic sports skills. (T/F) - Answer- T Motor Development - Answer- The growth of muscular coordination in a child. (T/F) Personal Trainers are licensed in most states - Answer- False The capability to learn physical skills based on maturation - Answer- readiness ...

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The human body consists of... - Answer- Chemicals, tissues, and cells. Name the two phases that categorize metabolism. - Answer- Catabolism and anabolism. What does BMR stand for? - Answer- Basal metabolic rate. Which energy pathway does a 30 minute jog rely most heavily upon? - Answer- Oxidative (aerobic). What is homeostasis? - Answer- The body's automatic tendency to maintain a relatively constant internal environment. What percentage of the human body is composed of only six e...

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