Crossbridges Samenvattingen, Aantekeningen en Examens
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CSCS Exam Scientific foundations topics Correct 100%
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what are the major muscles and muscle groups? Where are they located - ANSWER upper body: abdominal, pectoral, trapezius, latissimus dorsi, erector spinae, biceps, and triceps 
 
lower body: quadriceps, hamstrings, gastrocnemius, gluteus, soleus 
 
describe muscle organization from smallest to largest functional unit. Identify the components of the contractile unit. - ANSWER the sarcoplasm is the cytoplasm of the muscle fiber 
 
hundreds of myofibrils dominate sarcoplasm. 
 
molecular level: ac...
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BIO 210 TEST #3 EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+
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1 
BIO 210 TEST #3 EXAM | QUESTIONS & 
ANSWERS (VERIFIED) | LATEST UPDATE | 
GRADED A+ 
CHAPTER 8 
JOINTS AND ARTICULAR MOVEMENTS 
joint 
Correct Answer: articulation; the junction of two or more bones 
structural classification of joints 
Correct Answer: focuses on the material binding the bones together and whether or not 
a joint cavity is present (fibrous, cartilaginous, and synovial joints) 
functional classification of joints 
Correct Answer: based on the amount of movement allowed at ...
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WCU - PHYS 261 FINAL EXAM LATEST ANSWERS 2022
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WCU - PHYS 261 FINAL EXAM LATEST ANSWERS 2022. Nucleic acids are polymers of units called 
A) ribose. 
B) bases. 
C) fatty acids. 
D) amino acids. 
E) nucleotides. 
6) Cell membranes are said to be 
A) actively permeable. 
B) impermeable. 
C) freely permeable. 
D) selectively permeable. 
E) none of the above 
7) In humans, only __________ cells have flagella. 
A) sperm 
B) intestine lining 
C) stomach lining 
D) respiratory tract lining 
E) two of the above 
8) The addition of a phosphate group ...
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ACSM Group 2 Questions and Answers 2023
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ACSM Group 2 Questions and Answers 2023 
types of strength exercises 
resistance training via free weights, machines, plyometrics, bodyweight, TRX, resistance bands, etc. 
 
 
 
types of aerobic exercises 
large muscle group repetitive exercise like walking, running, cycling, or swimming 
 
 
 
types of flexibility training 
static, dynamic, or PNF stretching 
 
 
 
Benefits and precautions associated with exercise training in apparently healthy clients and those with controlled disease 
Benefit...
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APHY 101 Ivy Tech Exam 4 100% Question and Answers
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APHY 101 Ivy Tech Exam 4 100% Question and Answers 
APHY 101 Ivy Tech Exam 4 100% Question and Answers 
APHY 101 Ivy Tech Exam 4 100% Question and Answers 
APHY 101 Ivy Tech Exam 4 100% Question and Answers 
 
 
 
1.	Find the false statement below, if any, concerning the functions of the muscular system 
 ANS It produces all types of blood cells. 
 
2.	What does the word "voluntary" mean, as it pertains to muscle tissue? ANS It means that the muscle tissue contracts in response to the person w...
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WCU - PHYS 261 FINAL EXAM LATEST ANSWERS 2022
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WCU - PHYS 261 FINAL EXAM LATEST ANSWERS 2022 
 
PHYS 261 LECTURE FINAL 
 
For the following questions, match the level of organization with its definition below. 
 
A.a collection of similar cells that carry out similar functions 
B.the smallest living unit 
C.a collection of different tissues that carry out related functions 
D.groups of organs functioning in a coordinated manner 
 
1)cell	B.	the smallest living unit 
2)tissue	A.	a collection of similar cells that carry out similar functions 
...
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AQUAFIT BCRPA - Chapter 4 - Muscle Structure and Function, Questions and answers, 100% Accurate, rated A+
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AQUAFIT BCRPA - Chapter 4 - Muscle Structure and Function, Questions and answers, 100% Accurate, rated A+ 
 
 
Muscle Belly - -are made up of bundles of muscles fibres (fasciculi) and wrapped in epimysium. 
 
Muscle Bundles - -are made up of muscle fibres and wrapped in perimysium. 
 
Muscles Fibres - -are made up of myofibrils and wrapped in endomysium and sarcolemma. 
 
Myofibrils - -contain the actin and myosin protein filaments (myofilaments) 
 
Actin - -is thin and light in colour and attac...
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WCU - PHYS 261 LECTURE FINAL EXAM LATEST ANSWERS 2022.
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WCU - PHYS 261 LECTURE FINAL EXAM LATEST ANSWERS 2022. 
PHYS 261 LECTURE FINAL 
For the following questions, match the level of organization with its definition below. 
A. a collection of similar cells that carry out similar functions 
B. the smallest living unit 
C. a collection of different tissues that carry out related functions 
D. groups of organs functioning in a coordinated manner 
1) cell B. the smallest living unit 
2) tissue A. a collection of similar cells that carry out similar func...
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NSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified.
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NSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified. 
 
 
How does the body exert force? - Muscles pull on bones that rotate about joints to transmit force to the environment 
 
What are the three types of bone joints? - 1-Fibrous joints (sutures) 
2-Cartilaginous (inter-vertebral discs) 
3-Synovial (elbow/knee) 
 
What are the thee points of axes? - 1-Uniaxial (hinge-elbow) 
2-Biaxial (ankle/wrist) 
3-Multiaxial (shoulder/hip) 
 
How many vertebra make up the vertebra...
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Certified Personal Trainer - Lecture 2 Key Terms questions and answers 2022
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Certified Personal Trainer - Lecture 2 Key Terms questions and answers 2022Stability 
The ease with which balance is maintained 
 
 
 
Torque 
the effect produced by a force causing rotation; the product of force and length of the force arm 
 
 
 
Force Arm 
perpendicular distance from the axis of rotation to the direction of the application of the force-causing movement 
 
 
 
Resistance Arm 
perpendicular distance from the axis of rotation to the direction of the application of the force resis...
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