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ACSM/NCHPAD CERTIFIED INCLUSIVE FITNESS TRAINER (CIFT) PRACTICE QUESTIONS WITH CORRECT CHOICES!!

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training effect - An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - The automatic tendency to maintain a relatively constant internal environment. Metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - Principal circulating sugar in...

ISSA Certified Fitness Trainer Exam with correct Answers

ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verifiedtraining effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER-The automatic tendency to maintain a relati...

ISSA Fitness Trainer Exam

ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers Training effect - ANSWER An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER The automatic tendency to maintain a relatively constant internal environment. Metabolism - ANSWER The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it brea...

ISSA Final Exam 2023 Questions and Answers with complete solution For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Youth What is the term for blood circulation within the heart and lungs? Pulmonary circulation What does the S in SMART goals stand for? specific Which term describes movement toward the midline of the body?...

Athletic Training, 11e (Prentice) Chapter 1 Fitness Professionals, Coaches, and the Sports Medicine Team: Defining Roles 1) Which of the following definitions best describes the field of "sports medicine"? A) Doctors who take care of athletes B) Different specialized areas related to performance enhancement and injury care C) A team that includes a physician, an athletic trainer, and a coach D) An association that includes few professional organizations Answer: B Difficulty: 2 Medium Ac...

ISSA’s Certified Fitness Trainer Examination With Answers 2024 (GRADED A+)