Fitness rapport Samenvattingen, Aantekeningen en Examens

NASM CPT Section 1 Practice Questions and Answers Latest. What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years A. Every 2 years NASM CPT Section 1 Pr...

NASM CPT Section 1 Practice Questions and Answers Latest. What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years A. Every 2 years NASM CPT Section 1 Pr...

ACE FINAL EXAM 517 QUESTIONS WITH COMPLETE SOLUTIONS time bound element of SMART goal setting Kinesthetic pathways As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent Interpersonal communication has the MOST powerful influence on a client when the verbal and nonverbal cues are 10% verbal, 90% nonverbal communication consists of behaviors that are approximately r...

NETA Personal Trainer Exam Latest Update with Verified Solutions Roles of the Fitness Professional INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics empathy, respectfulne...

WITS Practice Exam 2023 Questions with correct Answers. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by...

Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never had any weight loss success in the past. According to the Theoretical Model of Behavioral Change, what stage of change is your client in? a. Contemplation b. Preparation c. Precontemplation d. Action - Answer- C Kristin is in for her second sessi...

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type Frequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic power is: (p.6) A) Abso...

A nurse is caring for a school age child on a children's mental health unit. What comment by the nurse would foster rapport to engage the client in conversation? "Do you like school?" "Tell me about your favorite video game." "We have another child your age on the unit." "Would you like some juice or milk to drink?" correct answer: "Tell me about your favorite video game." This open-ended statement encourages the child to respond with more than just the name of the game. Th...

ACE FINAL EXAM QUESTIONS AND CORRECT ANSWERS 2023 517 (Q&A) COMPLETE VERIFIED SOLUTION time bound element of SMART goal setting Kinesthetic pathways As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through Congruent Interpersonal communication has the MOST powerful influence on a client when the verbal and nonverbal cues are 10% verbal, 90% nonverbal communication consi...

NASM CPT Section 1 Practice Test Questions with correct Answers A+ Graded What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years A. Every 2...