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nutrition notes - chapter 1 (nutrients)
- Class notes • 7 pages • 2022
- Available in package deal
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these notes closely follow the nutrition and you chapter 1 in the textbook. these notes explain what nutrition is, about micro and macronutrients and what they do to the body. explains what each nutrient does for your body. also the pros and cons of the American diet and overweight and obesity rates.
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nutrition notes - chapter 2 (DRI's)
- Class notes • 7 pages • 2022
- Available in package deal
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these notes about dietary reference intakes, these notes closely follow the chapter 2 for nutrition and you. this notes explain nutrition labels what they need and how to read them, which include nutrient and health claims. they also explain DRI's, EAR, UL, AI and what they do and how to read them. also explains what a good source in lean and high in means.
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nutrition review sheet - chapter 6 (amino acids/proteins)
- Other • 6 pages • 2022
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this review sheet follows my proteins notes which closely follow nutrition & you textbook chapter 6. this review sheet asks about how amino acids are broken down, what they are used for. also what protein does for your body. also positive and negative nitrogen balance, and what that means for your body.
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nutrition notes - chapter 10 (healthy weight)
- Other • 7 pages • 2022
- Available in package deal
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- $6.19
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this is chapter 10 of the nutrition and you textbook, it talks about BMI, obesity, ways to measure body fat, and eating disorders.
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nutrition notes - chapter 11 (physical fitness)
- Class notes • 6 pages • 2022
- Available in package deal
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- $6.19
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the notes closely follow the nutrition and you textbook chapter 11. the notes talk about the best time to eat and drink before and after working out. it also talks about about the 5 components of physical fitness and goes in depth explaining each. and why working out is good for your health and what you can do to enhance the workout.
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nutrition review sheet - chapter 10 (healthy weight)
- Other • 4 pages • 2022
- Available in package deal
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- $6.19
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this is chapter 10 of the nutrition and you textbook, it follows the chapter 10 notes it talks about BMI, obesity, ways to measure body fat, and eating disorders.
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nutrition review sheet - chapter 11 (nutrition and fitness)
- Other • 4 pages • 2022
- Available in package deal
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- $6.19
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this review sheet closely follows my notes from chapter 11, the notes closely follow nutrition and you textbook chapter 11. this review sheet asks about the best time to eat and drink before and after working out. it also asks you to go in depth about the 5 components of physical fitness. and why working out is good for your health and what you can do to enhance the workout.
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nutrition review sheet - chapter 7 (vitamins)
- Other • 4 pages • 2022
- Available in package deal
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- $6.19
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this review sheet closely follows my vitamin notes and they closely follow the Nutrition and you chapter 7. this review sheet asks each vitamin where in your food it can be found, what it does to your body and what excess and not enough will do to your body.
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nutrition notes - chapter 8 (minerals)
- Class notes • 4 pages • 2022
- Available in package deal
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- $6.19
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these notes closely follow the nutrition and you text book chapter 8. the notes cover where you can get all the minerals and what too much or too little minerals do and what role they play in the body. along with covering the function of water in your body. talks about both trace and major minerals and their function.
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nutrition review sheet - chapter 8 (minerals)
- Other • 4 pages • 2022
- Available in package deal
-
- $6.19
- + learn more
this review sheet follows my mineral notes which closely follow the nutrition and you text book chapter 8. this review sheet asks where you can get all the minerals and what too much or too little minerals do and what role they play in the body. along with some questions about the water half of the chapter. asks you both trace and major minerals
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