Class notes
nutrition notes - chapter 11 (physical fitness)
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Pages
6
Uploaded on
28-04-2022
Written in
2021/2022
the notes closely follow the nutrition and you textbook chapter 11. the notes talk about the best time to eat and drink before and after working out. it also talks about about the 5 components of physical fitness and goes in depth explaining each. and why working out is good for your health and what you can do to enhance the workout.
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Institution
St. John Fisher College
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Document information
- Uploaded on
- April 28, 2022
- Number of pages
- 6
- Written in
- 2021/2022
- Type
- Class notes
- Professor(s)
- Falanga
- Contains
- All classes
Subjects
- physical fitness
- nutrition
- nutrition and you
-
nutrition physical fitness
-
nutrition and you physical fitness
$6.19
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nutrition notes and review sheets (chapter 1-11)
25
2022
$ 154.75
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