Doping in sports Samenvattingen, Aantekeningen en Examens

NFHS Principles of Coaching 100% Correct 1.1 The purpose of student-centered athletics is to win and lose with class. T/F False 1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. T/F False 1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. T/F True 1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...

Commonly used anabolic steroid precursors include correct answer: What are some characteristics of the spirit of sports? correct answer: - Ethics, fair play and honesty - health - excellence in performance - character and education - fun and joy - teamwork - dedication and commitment - respect for rules and laws - respect for self and other participants - courage - community and solidarity What does WADA stand for? correct answer: World Anti-Doping Agency When was WADA e...

VO2 = SV*HR*(A-V)O2 correct answers SV= The volume of blood the heart pushes in every heart beat HR (a-v)O2: Amount of oxygen extracted from the blood Normal ranges of Hb and haematocrit correct answers Hb, g/dl in men: 14-16 & women: 12.5-15 Haematocrit in men: 42-50% & women: 38-47% Red blood cells important facts correct answers We have ~3-5x10^12 red blood cells, containing haemoglobin. Red cells last an average of 120 days, so we need to replace 1/120 everyday 2.5x1011 cells, or 3...

ISSA Sports Nutrition Final Exam 2023 Graded A+. Protein provides the body with building blocks in the form of? - Answer amino acids What does proper macro-nutrient modulation for physical activity NOT incorporate? - Answer vitamins and minerals Which of the following is the most essential macro-nutrient? - Answer water Which of the following is a major electrolyte found in body fluids? - Answer sodium magnesium potassium chloride Research shows that a diet containing over__% of total d...

ASEP Successful Coaching Test Exam with 100% Correct Answers 2024 Update ASEP Successful Coaching Test Exam with 100% Correct Answers 2024 Update What is a major source of energy that powers an athlete's muscles? - Correct Answer-carbohydrates When an athlete first starts to exercise, her initial energy needs are provided primarily by the aerobic energy system. - Correct Answer-false Which muscle fibers have the greatest capacity to produce energy via the anaerobic energy system? - ...

ASEP Successful Coaching Test Exam with 100% Correct Answers 2024 Update ASEP Successful Coaching Test Exam with 100% Correct Answers 2024 Update What is a major source of energy that powers an athlete's muscles? - Correct Answer-carbohydrates When an athlete first starts to exercise, her initial energy needs are provided primarily by the aerobic energy system. - Correct Answer-false Which muscle fibers have the greatest capacity to produce energy via the anaerobic energy system? - ...

EOPA Sports Med Review/ Final Review Latest 2023 Already Graded A When applying stirrups what direction should they be applied? Medial to Lateral What percent of bleach should be in cleaning solution? 10% When an athlete inverts his/her foot and needs tape what direction should the stirrup be applied? medial to lateral What is the maximum amount of time an athlete should keep ice on an injuried body part? 15-20 minutes Which muscles are apart of the rotator cuff? supraspinatus muscle, the in...

ASEP Successful Coaching Test Exam with 100% Correct Answers 2024 UpdateASEP Successful Coaching Test Exam with 100% Correct Answers 2024 Update What is a major source of energy that powers an athlete's muscles? - Correct Answer-carbohydrates When an athlete first starts to exercise, her initial energy needs are provided primarily by the aerobic energy system. - Correct Answer-false Which muscle fibers have the greatest capacity to produce energy via the anaerobic energy system? - Co...

During functional movements, what is responsible for providing stabilization and eccentric control of the core? - Answer- Global stabilization system Which coordinated muscle action does balance-stabilization training improve? - Answer- Co-contraction The integrated performance program states that in order to move with precision, forces must be loaded, stabilized, and unloaded in which order - Answer- Loaded eccentrically, stabilized isometrically, unloaded concentrically Example of how...

What is a major source of energy that powers an athlete's muscles? carbohydrates When an athlete first starts to exercise, her initial energy needs are provided primarily by the aerobic energy system. false Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:15 Full screen Which muscle fibers have the greatest capacity to produce energy via the anaerobic energy system? fast glycolytic fibers When an athlete is a...