6rm Samenvattingen, Aantekeningen en Examens

NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet force * distance through which the force travels = linear wor...

NCSF-CPT Study Exam 2023 100%Correct. The joint movement that results in an increase of the joint angle is called correct answerextensionthink of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? correct answer25 pound- feet force * distance through which the force travels = linear work generated. Your c...

NCSF-CPT Study Exam 2023 100%Correct. The joint movement that results in an increase of the joint angle is called correct answerextensionthink of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? correct answer25 pound- feet force * distance through which the force travels = linear work generated. Your c...

High cholesterol level? 240+ mg/dl Stepping speed on stair stepper? 43-95 steps/minute 1RM testing procedure Look up 3 Categories of cluster sets? Standard: sets across Undulating: Load increases then decreases Ascending: Load increases across set 3 Visualization techniques? Visualize past success Visualize future success Visualize outcome's value 4 Methods for assessing client capabilities to assign training loads? 1) 1RM test 2) Estimate 1RM indir...

NSCA Practice questions with complete solutions(graded A+)Which of the following substances is MOST readily transported into the muscle cell after a high intensity resistance training exercise session? A. chromium B. triglycerides C. HMB D. glucose D. glucose The intake of which of the following nutrients needs to decrease FIRST when making dietary changes to increase complex carbohydrate intake? A. simple sugars B. incomplete proteins C. saturated fat D. water-soluble vitamins C....

In dit document vindt je alle casussen uitgewerkt die je nodig hebt voor je praktijk toets in blok 6. ook staat er nog aanvullende info in over de verschillende onderzoeken. Handig om te gebruiken voor je voorbereiding!