Minor personal trainer Samenvattingen, Aantekeningen en Examens

NASM Test Questions with Complete Solutions A trainer is working with a senior client. The trainer should be aware of which of the following physiological characteristics? - Answer-Decreased lean body mass A client's head protrudes during a pulling assessment. Which of the following muscles should be stretched? - Answer-Sternocleidomastoid Which of the following best describes the purpose of the Davies test assessment? - Answer-Assessing upper extremity agility and stabilization During ...

ACSM Personal Trainer Anatomy xam Questions and Answers 100% Solved Anterior shoulder muscles - answerpectorals major, subscapularis, coracobrachialis, and biceps brachii Posterior shoulder muscles - answerInfraspinatus and tires minor Superior shoulder muscles - answerDeltoid and supraspinatus Inferior shoulder muscles - answerLatissimus dorsi, teres major and long head of triceps brachii Pectoralis major - answerAdduction, horizontal adduction and internal rotation of humerus Coracobr...

NASM FINAL EXAM QUESTIONS WITH 100% COMPLETE SOLUTIONS Which of the following assessments measures muscular endurance of the upper body? Select one: a. Push-up b. Pushing c. Pulling d. Bench press - Answer-Push-up The Rockport Walk Test is used to determine which of the following? Select one: a. VO2 reserve b. Estimated oxygen consumption c. Metabolic equivalent (MET) d. Heart rate reserve (HRR - Answer-Estimated oxygen consumption During a static postural assessment, a...

EOPA Sports Med Review/ Final Review 2024 Questions and Answers 100% Pass When applying stirrups what direction should they be applied? - Correct Answer ️️ - Medial to Lateral What percent of bleach should be in cleaning solution? - Correct Answer ️️ -10% When an athlete inverts his/her foot and needs tape what direction should the stirrup be applied? - Correct Answer ️️ -medial to lateral What is the maximum amount of time an athlete should keep ice on an injuried body part?...

NASM FINAL EXAM (100 QUESTIONS AND ANSWERS ) 2023 latest updateNASM FINAL EXAM (100 QUESTIONS AND ANSWERS ) 2023 latest update After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - answer Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot c. Saddle d. Hinge - answer Condyloid According to conti...

The Golgi tendon organ is an essential component of static stretching because it Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? pulmonary arteries Dynamic stretching improves soft tissue extensibility by using...? reciprocal inhib...

What is the minimum amount of space needed for an athletic training room? - ANSWER 1000 square feet Who is responsible for certifying and testing athletic trainers nationwide? - ANSWER NATABOC Who is responsible for licensing athletic trainers in the state of South Carolina? - ANSWER SCDHEC Who recognizes athletic trainers as allied health care professionals? - ANSWER American Medical Association How many states have licensure requirements? - ANSWER 48 states How many continuing e...

The Golgi tendon organ is an essential component of static stretching because it Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? pulmonary arteries Dynamic stretching improves soft tissue extensibility by using...? reciprocal inhib...

ACSM Personal Training Exam Questions With 100% Correct Answers What are the primary, functional movements? - answerbend-and-lift, single-leg, pushing, pulling, and rotational These should be taught and evaluated prior to teaching clients any movement patterns or progressing to weight-bearing exercises What plane of movement would be broken by the flexion and extension of the glenohumeral joint? - answerSagittal flexion-extension causes movement in the sagittal plane abduction-adduction...

EOPA Sports Med Review/ Final Review Latest 2023 Already Graded A When applying stirrups what direction should they be applied? Medial to Lateral What percent of bleach should be in cleaning solution? 10% When an athlete inverts his/her foot and needs tape what direction should the stirrup be applied? medial to lateral What is the maximum amount of time an athlete should keep ice on an injuried body part? 15-20 minutes Which muscles are apart of the rotator cuff? supraspinatus muscle, the in...