Coaching psychology Samenvattingen, Aantekeningen en Examens

Coaching requires one ingredient that can't be taught: caring for not only external results but also for the __________ being coached. - ANSWER-person Coaching __________ is a way of being with clients that facilitates growth and change through connection. - ANSWER-presence One of the 24 character strengths, __________ is thinking of novel and productive ways to do things, like thinking of new and productive ways for your client to meet his/her goals. - ANSWER-creativity One of the 24 ...

(1) What stages do groups pass through? 1. Idea generation, implementation and termination. 2. Introduction, high productivity and decline. 3. Initiation, evolution, maturation and decline. 4. Forming, storming, norming, performing and adjourning. (2) How would you describe a work group? 1. A group whose individual efforts result in a performance that is greater than the sum of the individual inputs. 2. A group that primarily interacts to share information and to make decision...

EXSS 288 FINAL EXAM STUDY SET 100% Accurate!! What's Sports Medicine? - ANSWERSdescribes a multidisciplinary approach to health management or achievement of full potential, including the physiological, biomechanical, psychological, and pathological phenomena associated with exercise and sport goal: keep athlete stay healthy and optimize their function Who is an athlete? - ANSWERSanyone that engages in physical activity What are the 2 main categories of the umbrella of sports medic...

Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation B. Action ...

Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to move out. Coach: Your skill in really t...

COACHING + SPORTS PSYCHOLOGY COMPLETE QUESTIONS WITH ANSWER

Sport- competitive physical activity engagement. Exercise is planned, structured & repetative bodily movements to maintain health on physical fitness. Physical Activity- efers to any bodily movement that results in a substantial increase in caloric (energy) expenditure beyond resting values correct answers Distinguish between sport, exercise, and physical activity Sports psychologist focuses on research, teaching, and consulting. Interested on clinical sports psychology which licensed to trea...

NBHWC Practice Test Questions with 100% Correct Solutions Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I d...

NBHWC Practice Test Questions with 100% Correct Answers Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don...

NBHWC Practice Test Questions with 100% Correct Solutions Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I d...