Tentamen (uitwerkingen)
NASM Module 7: Flexibility Training Concepts verified Correct 100%
- Vak
- Instelling
Flexibility - ANSWER The normal extensibility of all soft tissues that allow the full range of motion of a joint Proprioceptive Neuromuscular Facilitation (PNF) - ANSWER Stretch muscle statically, contract and stretch muscle statically beyond initial static stretch fascia - ANSWER the connect...
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