Tentamen (uitwerkingen)
sblaschka's NASM Stretching and Flexibility - Chapter 9 Correct 100%
- Vak
- Instelling
What key activity by the client would enhance the effects and benefits of their self-stretch program? - ANSWER Self-myofascial techniques applied to shortened/overactive myofasciae. How would a self-stretch recovery or maintenance program be easily modified to become a dynamic stretch program fo...
[Meer zien]