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What is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium - ANSWERSD Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadli...
Voorbeeld 4 van de 62 pagina's
In winkelwagenWhat is the outermost layer of connective tissue that surrounds muscle? Select one: a. Endomysium b. Perineurium c. Perimysium d. Epimysium - ANSWERSD Which exercise can help decrease perturbation and help achieve neuromuscular control? Select one: a. Squat on a wobble board b. Deadli...
Principle of Specificity - ANSWERSThe body will adapt to demands placed on it. Caffeine effects... - ANSWERSCNS, heart, and skeletal muscles Risk factor for tendonitis - ANSWERSCold weather As stretch intensity increases, - ANSWERSfrequency of nerve impulses increases Acute effects occur...
Voorbeeld 2 van de 11 pagina's
In winkelwagenPrinciple of Specificity - ANSWERSThe body will adapt to demands placed on it. Caffeine effects... - ANSWERSCNS, heart, and skeletal muscles Risk factor for tendonitis - ANSWERSCold weather As stretch intensity increases, - ANSWERSfrequency of nerve impulses increases Acute effects occur...
During functional movements, what is responsible for providing stabilization and eccentric control of the core? - ANSWERSGlobal stabilization system Which coordinated muscle action does balance-stabilization training improve? - ANSWERSCo-contraction The integrated performance program states th...
Voorbeeld 1 van de 3 pagina's
In winkelwagenDuring functional movements, what is responsible for providing stabilization and eccentric control of the core? - ANSWERSGlobal stabilization system Which coordinated muscle action does balance-stabilization training improve? - ANSWERSCo-contraction The integrated performance program states th...
What is the concentric function of the anterior tibialis? - ANSWERSdorsiflexion and inversion of the foot The cumulative neural input from sensory afferents to the central nervous system - ANSWERSproprioception subjective information - ANSWERSInformation gained by questioning the patient or ta...
Voorbeeld 1 van de 2 pagina's
In winkelwagenWhat is the concentric function of the anterior tibialis? - ANSWERSdorsiflexion and inversion of the foot The cumulative neural input from sensory afferents to the central nervous system - ANSWERSproprioception subjective information - ANSWERSInformation gained by questioning the patient or ta...
What is the primary job of the Golgi tendon - ANSWERSprotect against injury If SAQ is performed as a distinct training session, which program design should be used? - ANSWERSwarm-up, drills, mobility and technique * For a 50 year old athlete using the regression method, which of the following ...
Voorbeeld 2 van de 7 pagina's
In winkelwagenWhat is the primary job of the Golgi tendon - ANSWERSprotect against injury If SAQ is performed as a distinct training session, which program design should be used? - ANSWERSwarm-up, drills, mobility and technique * For a 50 year old athlete using the regression method, which of the following ...
Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? ...
Voorbeeld 2 van de 14 pagina's
In winkelwagenSport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? ...
Motor Control - ANSWERSIs about the function of the body - Looks at coordination and activation of muscular, skeletal, and neurological functions to produce movement Motor Learning - ANSWERSIs about changes. The process of change due to practice or experience leading to improvements in motor ski...
Voorbeeld 1 van de 4 pagina's
In winkelwagenMotor Control - ANSWERSIs about the function of the body - Looks at coordination and activation of muscular, skeletal, and neurological functions to produce movement Motor Learning - ANSWERSIs about changes. The process of change due to practice or experience leading to improvements in motor ski...
The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination - ANSWERSaltered reciprocal inhibition The ability of the neuromu...
Voorbeeld 3 van de 18 pagina's
In winkelwagenThe process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination - ANSWERSaltered reciprocal inhibition The ability of the neuromu...
Which of the following muscles have decreased activation in an individual with LOW BACK PAIN - ANSWERSDiaphragm and Deep Erector Spinae Which of the following is true of the SAID Principle? - ANSWERSYour body will adapt to demands you impose on it What is the appropriate amount of rest to be p...
Voorbeeld 2 van de 7 pagina's
In winkelwagenWhich of the following muscles have decreased activation in an individual with LOW BACK PAIN - ANSWERSDiaphragm and Deep Erector Spinae Which of the following is true of the SAID Principle? - ANSWERSYour body will adapt to demands you impose on it What is the appropriate amount of rest to be p...
What type of training incorporates skills and movements that mimic what happens in competition - ANSWERSsport specific symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWERSexhaustion plyometric-strength ...
Voorbeeld 2 van de 11 pagina's
In winkelwagenWhat type of training incorporates skills and movements that mimic what happens in competition - ANSWERSsport specific symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWERSexhaustion plyometric-strength ...
Enhances performance - ANSWERSImportant benefit of executing performance nutrition strategy? General population experiences shoulder pain in a year? - ANSWERS21% What is the median length of time that thought content remains on target? - ANSWERS5 seconds What type of supplements should athl...
Voorbeeld 1 van de 3 pagina's
In winkelwagenEnhances performance - ANSWERSImportant benefit of executing performance nutrition strategy? General population experiences shoulder pain in a year? - ANSWERS21% What is the median length of time that thought content remains on target? - ANSWERS5 seconds What type of supplements should athl...
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