Macronutrient Study guides, Class notes & Summaries

NFSC 100 Exam 1 Review Questions & Answers, 100% Accurate, graded A+ Case Study - -About an individual. Good only for observation, teaching and ad's Epidemiological Study - -Examines large populations. Shows correlation, not causation. Good for stats Cohort Study - -Type of epidemiological study focusing on a sub-population. Shows correlation, not causation. Intervention Study - -experimental design involving a change in nutritional intake or lifestyle. Uses a control group an...

Which of the following best defines nutrition? a) A science that includes everything about food. b) A science that tells you how to eat. c) A science that older than other sciences. d) A science that pertains primarily to the American diet. (Ans - A science that includes everything about food Nutrition contributes to Wellness. Which of the following describes how nutrition can contribute to wellness? a) Providing energy for physical activity and brain function. b) Preventing and tr...

CCRP Nutritional Management Quiz with Verified Solutions | Latest 2023/2024 Macronutrient ️ nutrients which provide energy, carbohydrate, protein, fat Micronutrient ️ includes macro minerals, organic acids, trace minerals, and vitamins Food plans/patterns ️ ways of grouping types of food in consistent pattern - Mediterranean diet pattern, DASH plan, ATP III Dietary guidelines, vegetarianism (including vegan) Nutraceutical ️ nutrients consumed not within food via supplementation ...

If consuming a no carbohydrate diet, what would the brain use as its primary energy source? Where would these come from? Why does it use these and not fatty acids? - The brain would have to use ketone bodies as its primary energy source since it is unable to use carbohydrates and also unable to go through beta oxidation and utilize fatty acids. The ketone bodies would come from the liver. Your friend rarely drinks alcohol, but at a social event is drinking heavily. How would he/she be metab...

Which of the following best defines nutrition? a) A science that includes everything about food. b) A science that tells you how to eat. c) A science that older than other sciences. d) A science that pertains primarily to the American diet. - Correct Answer-A science that includes everything about food Nutrition contributes to Wellness. Which of the following describes how nutrition can contribute to wellness? a) Providing energy for physical activity and brain function. b) Preventi...

Which Nutrient is an organic compound? a. iron b. salt c. calcium d. water e. vitamin C CORRECT ANSWER-Vitamin C Which nutrient is an example of a macronutrient? a. Water-soluble vitamins b. Proteins c. Minerals d. Fat-soluble vitamins e. water CORRECT ANSWER-B. proteins A weight reduction regimen calls for a daily intake of 1400 kcalories, which includes 30g of fat. Approximately what percentage of the total energy is contributed by fat? a. 25.5% b. 32.0% c. 8.5% d. 19....

T/F: Hydrochloric acid in the stomach breaks apart proteins - True Proteins are made up of: - amino acids T/F: Sodium is one of the trace minerals - False T/F: Minerals provide the body with energy - False T/F: Our brain has an absolute need for glucose - True What are the components of the BMR? - respiration heart beat temperature body mass composition thyroid function T/F: Complex carbohydrates contain nitrogen - False T/F: Vitamin A is a macronutrient - False

ISSA NUTRITIONIST CERTIFICATION MACRONUTRIENTS & MICRONUTRIENTS ASSESSMENT Q & A 2024

Macronutrients and their function - (1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - (1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - B vitamins, Vitamin C Fat Soluble Vitamins - A, D, E, and K (KADE) RDA - Recommended Dietary Allowance What is RDA used for? - (1) Are recommendations, not minimum requi...

Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - Closed kinetic chain movement Which of the following is considered an incomplete protein? - peas For the average adult what percentage of the diet should be carbohydrates? - 45 to 65 percent of daily calories In which ...