Study guides, Class notes & Summaries
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Study and Review Forms BASI Questions and answers already graded A+| Updated & Verified | 2024
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What is the primary muscle focus and objective of the Supine Leg Series of the Hip Work? - Hip 
adductors 
What are the benefits of working in a neutral pelvis position? - -encourages balanced muscular 
development and correct muscle recruitment 
-teaches correct posture and allignment 
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Define the action of the diaphragm? - inhale- diaphragm lowers making the pressure inside less than 
the pressure outside (enlarges the thoracic cavity) 
exhale- diaphragm relaxes equalizing the pressure in th...
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BASI Midterm Exam Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
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Where was Joseph Pilates born? Dusseldorf Germany 
When was J Pilates born? 1883 
Why did he become interested in different forms of exercise? He was a sickly child 
with asthma, rheumatic fever and rickets. 
What kinds of exercise did he learn from? Eastern and Western exercises as well as 
ancient Grecian and Roman regimes. 
Why did Pilates leave Germany? Either because of being asked to train German soldiers 
or because he received an offer to train a world title holding boxer. 
When did Pila...
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Basi Final Exam | Questions and answers latest update | verified answers
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Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique 
Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) 
Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae 
(logissimus, iliocostalis, spinalis) 
Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) 
Hip Flexors - correct answer Iliospoas, Rectus Femoris, Sartori...
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BASI Midterm Exam | Questions and answers latest update | verified answers
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Where was Joseph Pilates born? - correct answer Dusseldorf Germany 
When was J Pilates born? - correct answer 1883 
Why did he become interested in different forms of exercise? - correct answer He was a sickly child with asthma, 
rheumatic fever and rickets. 
What kinds of exercise did he learn from? - correct answer Eastern and Western exercises as well as ancient 
Grecian and Roman regimes. 
Why did Pilates leave Germany? - correct answer Either because of being asked to train German soldiers ...
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Basi Midterm Exam | Questions and answers latest update | verified answers
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The scientific study of behavior and mental processes is called - correct answer psychology 
The goals of psychology are to describe, explain, predict, _____ behavior. - correct answer control 
When a person focuses on only one aspect of a situation, leaving out other relevant factors - correct answer 
selective thinking 
Early proponent of functionalism - correct answer William James 
Researcher who claimed behavior is affected by reinforcement - correct answer BF Skinner 
Neurotransmitter that...
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Basi Midterm Study Guide | Questions and answers latest update | verified answers
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parliamentary government - correct answer executive branch is made of prime minister and that official's cabinet, 
who are members of the legislative branch 
presidential government - correct answer separation of power between executive and legislative branches, with 
system of checks and balances 
difference bewteen American civic duties and responsibilities - correct answer Duties (required): serving on jury, 
serving as a witness, attending school, paying taxes, registering for draft, obeyin...
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Basic Aerobics Midterm Exam Study Guide | Questions and answers latest update | verified answers
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To improve your cardiorespiratory rate you must exercise in at least - correct answer 60% range (THR) 
If we are serious about improving our physical fitness, we must exercise from - correct answer 65%-84% range 
(THR) 
Your maximum heart rate is the - correct answer Fastest your heart will beat and can be estimated by subtracting 
your age from 220. 
Resting HR - correct answer The heart rate person has prior to exercise, and best if taken when you first wake up. 
Where are the four main places...
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EMT Midterm Exam Study Guide | Questions and answers latest update | verified answers
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Earliest documented emergency medical service. - correct answer In 1790 the French began transporting 
wounded soldiers from the battlefield. 
Who developed the first emergency medical standards? - correct answer U.S. Department of Transportation 
What is enhanced 911? - correct answer Dispatchers are able to determine location of the caller. 
Minimum level of certification to run on an ambulance crew. - correct answer EMT 
Evaluation of patient's condition is done by doing a ___. - correct ans...
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Midterm Exam Study Guide | Questions and answers latest update | verified answers
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what is the purpose of aspirating? 
To prevent injections into the circulatory system, checking to see if the needle is in a blood vessel 
what is the function of a vasoconstrictor? 
Drugs that constrict the blood vessels and control blood flow in the area of the injection 
what are the contraindications of a vasoconstrictor? 
• Unstable angina • Recent myocardial infarction (MI) 
• Recent coronary artery bypass surgery 
• Untreated or uncontrolled severe hypertension 
• Untreated or u...
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BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique 
 
Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) 
 
Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) 
 
Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) 
 
Hip ...
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