AFAA Group Fitness Instructor Study guides, Class notes & Summaries

Solutions Manual for Intermediate Accounting

Solutions Manual for Tax

AFAA Group Fitness Instructor Practice Exam A2024

A training variable that should be considered when designing an exercise program is - answer-Frequency Which activity utilizes the aerobic energy system? - answer-Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - answer-Resting heart rate A warm-up is the __________ period for a specific workout. - answer-Preparation To promote and maintain health, an individual should perform _______ minutes of moderate intensity p...

AFAA Group Fitness Exam Update 2024 Actual Exam Latest Questions and Correct Answers Rated A+

AFAA Group Fitness Certification Exam 2024 Latest | AFAA Group Fitness Certification Actual Exam Update 2024 Questions and Correct Answers Rated A+

AFAA - Group Fitness Instructor Exam Latest 2024 | AFAA - Group Fitness Instructor Actual Exam Update 2024 Questions and Correct Answers Rated A+

NASM/ AFAA Group Fitness Instructor

AFAA PRACTICE TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. A training variable that should be considered when designing an exercise program is - -Frequency Which activity utilizes the aerobic energy system? - -Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - -Resting heart rate A warm-up is the __________ period for a specific workout. - -Preparation To promote and maintain health, an individual should perfo...

Interrelation of nervous, muscular, and skeletal systems to create movement - correct answer Kinetic chain brain and spinal cord, coordinates activity of body parts - correct answer Central nervous system all nerves branching off spinal cord, extending out to the body - correct answer Peripheral nervous system sense distortion in body tissues - correct answer mechanoreceptors mechanoreceptor that senses changes in tension - correct answer Golgi tendon organs mechanoreceptor that s...