Nutr 100 Study guides, Class notes & Summaries

define: food, diet, nutrient correct answer: -any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth. -usual pattern of food choices. -chemicals necessary for proper body function. list the 6 classes of nutrients. which nutrients are organic? what is the most vital nutrient? correct answer: hydrates, (organic) s, (organic) ins, (organic) ins, (organic) als, , (most vital nutrient) List the 3 energy-yielding nu...

Ninety nine percent of the calcium in the body is found in the liver. Selected Answer: Fals e Answers: True Fals e  Question 2 2 out of 2 points Food proteins are used most efficiently when we Selected Answer: are consuming enough carbohydrates and fats to meet our kilocalorie needs. Answers: are eating a very low kilocalorie diet. eat large quantities of protein even though our kilocalorie intake may be low. are consuming enough carbohydrates and fats to meet our kilocalorie...

Prevention of eating disorders might include any of the following EXCEPT Selected Answer: weighing often. Answers: discourage dieting. teach normal, healthy approach to eating and nutrition encourage eating in relation to hunger and satiety cues weighing often. Question 2 2 out of 2 points For a woman with a prepregnancy BMI of 22, total pregnancy weight gain should fall within the range of Selected Answer: 25 to 35 lbs Answers: 11 to 20 lbs 15 to 25 lbs 25 to 35 lbs Question 3 ...

Which statement best describes the healthful diet principle of moderation? Selected Answer: Pay attention to portion size and plan your entire day's diet so that you don't overconsume nutrient sources. Answers: Choose a number of different foods within any given food group rather than the "same old thing." b) Consume a variety of foods from MyPlate's five major food groups every day. Pay attention to portion size and plan your entire day's diet so that you don't overconsume nutrie...

(T/F) Nutrients don't necessarily provide calories correct answer: True. Many people believe that all nutrients provide calories, but only three -- carbs, fats, and proteins-- really do. Water, vitamins and minerals are also classified as nutrients, and they don't provide calories (T/F) Phytochemicals are harmful chemicals found in processed foods correct answer: False. Phytochemicals are plant chemicals that--although they are not classified as nutrients--are thought to play a role in pr...

NUTR 100 WEEK 8 FINAL EXAM-NUTRIENT (200 pts) Question 1 (2 points) Carbohydrates, proteins, and lipids are . Question 1 options: micronutrients subnutrients classified nutrients Question 2 (2 points) The sugars found in grains, vegetables, legumes, and fruits are . Question 2 options:

NUTR 100 State Exam1 Questions and Answers Section 1: What is Nutrition? Tools for Healthy Eating (Units 2, 4 and 5) - Answer-Following Flash Cards... Define nutrition - Answer-Science studying how nutrients and compounds nourish and affect body function and health List the six categories of nutrients. Which ones are energy-yielding? - Answer-1. Carbohydrates (energy-yielding) 2. Proteins (energy-yielding) 3. Fats (energy-yielding) 4. Vitamins 5. Minerals 6. Water Define macron...

NUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST 2024/2025 QUESTIONS WITH CORRECT ANSWERSNUTR 100 FINAL TEST ...

NUTR 100 Chapter 9 Exam Questions with Answers which of the following is not a characteristic of binge eating disorder - Answer-purging which of the following are true of foods that are low in energy density - Answer-more volume than high energy dense foods and more bulk than high energy dense foods the best pattern of eating for weight management is - Answer-3 planned meals per day plus planned snacks the hormone leptin assists the brain in which of the following ways (2) - Answer-...

NUTR 1000 EXAM I QUESTIONS AND ANSWERS LATEST GRADED 100%. Which statement best describes the healthful diet principle of moderation? Selected Answer: Pay attention to portion size and plan your entire day's diet so that you don't overconsume nutrient sources. Answers: Choose a number of different foods within any given food group rather than the "same old thing." b) Consume a variety of foods from MyPlate's five major food groups every day. Pay attention to portion size and plan yo...