Hip width apart Study guides, Class notes & Summaries
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![NUR 206_ATI FUNDAMENTALS EXAM, Chapters 1 to 58 | Complete Latest Summer 2023 study guide.](/docpics/3474585/650c0311f37f4_3474585_121_171.jpeg)
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NUR 206_ATI FUNDAMENTALS EXAM, Chapters 1 to 58 | Complete Latest Summer 2023 study guide.
- Other • 53 pages • 2023
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5/3/19 ATI FUNDAMENTALS EXAM 1. CHAPTER 1: HEALTH CARE DELIVERY SYSTEMS A. Components of Health care systems a. Participants 1. Consumers- clients 2. Providers a. Licensed providers: registered nurses, license practical (or vocational) nurses (LPN), advanced practice nurses (APN), medical doctors, pharmacists, dentists, dietitians, physical/respiratory/occupational therapists, etc b. Unlicensed providers: assistive personal b. Settings 1. Hospitals, homes, skilled nursing, assisted living, schoo...
![midterm.unitek term 1 | exam with latest questions and solution](/docpics/3465894/6509f6fd394ac_3465894_121_171.jpeg)
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midterm.unitek term 1 | exam with latest questions and solution
- Exam (elaborations) • 14 pages • 2023 Popular
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k term 1 | exam with latest questions and solution 
 
objective signs for pain - moaning, grimacing, restlessness, agitation, increased pulse, increased respirations, increased blood pressure, sweat 
principle steps of wound irrigation - don appropriate PPE, clean from least contaminated, clean with swab, use catheter to irrigate 
Define what gate theory is - Back rub to relive pain closes the gate to prevent pain from traveling to the nervous system 
Advantages of proper pain management - F...
![Crossfit Level 1 Certification Exam Questions and Answers 2023](/docpics/641c3daceb74a_2506259.jpg)
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Crossfit Level 1 Certification Exam Questions and Answers 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
![NASM CPT Final Exam 2023 Q&A](/docpics/63bedf212fd5e_2245752.jpg)
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NASM CPT Final Exam 2023 Q&A
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When is the best time for clients to measure their resting heart rate? - Correct answerupon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - Correct answerYMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - Correct answerUnderwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? - Correct 
answer-35.0-39.99 
What are th...
![NASM CPT Final Exam (Answered) 2022 Graded A+](/docpics/62d991cf938ec_1860279.jpg)
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NASM CPT Final Exam (Answered) 2022 Graded A+
- Exam (elaborations) • 10 pages • 2022
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NASM CPT Final Exam (Answered) 2022 Graded A+ 
 
 
When is the best time for clients to measure their resting heart rate? 
upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. 
YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? 
35.0-39.99 
What are the two main ...
![Can fit pro practical exam (Answered 100% Correctly)](/docpics/4983985/661900db44a90_4983985_121_171.jpeg)
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Can fit pro practical exam (Answered 100% Correctly)
- Exam (elaborations) • 15 pages • 2024
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Can fit pro practical exam (Answered 100% Correctly) 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form 
Discuss how posture can effect atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side 
Educates client on possible causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, one side of body is more 
active during day to day life...
![Can fit pro practical exam (Answered 100% Correctly)](/docpics/4983955/6619005eeb695_4983955_121_171.jpeg)
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Can fit pro practical exam (Answered 100% Correctly)
- Exam (elaborations) • 15 pages • 2024
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Can fit pro practical exam (Answered 100% Correctly) 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form 
Discuss how posture can effect atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side 
Educates client on possible causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, one side of body is more 
active during day to day life...
![BASI Pilates Reformer Exam Questions And Answers](/docpics/5244138/663cd76017075_5244138_121_171.jpeg)
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BASI Pilates Reformer Exam Questions And Answers
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BASI Pilates Reformer Exam Questions And Answers 
Fundamental Footwork Block 
Parallel Heels 
Parallel Toes 
V-Position toes 
Open V-position heels 
Open V-position toes 
Calf Raises 
Prances 
Single Leg Heel 
Single Leg Toes 
 
 
Parallel Heels (Footwork) 
Supine heels hip-width on footbar, exhale extend legs, inhale return to start 
 
 
Parallel Toes (Footwork) 
Supine toes hip-width on footbar, exhale extend legs, inhale return to start 
 
 
V-Position Toes (Footwork) 
Supine toes hip-width ...
![Crossfit Level 1 movements Exam Questions and Answers 100% Pass](/docpics/4636952/65e1ad2d15ecc_4636952_121_171.jpeg)
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Crossfit Level 1 movements Exam Questions and Answers 100% Pass
- Exam (elaborations) • 27 pages • 2024
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Crossfit Level 1 movements Exam 
Questions and Answers 100% Pass 
Air Squat points of performance - Answer- Back flat 
butt back 
• Weight in heels 
• drop below knees 
• Knees track over feet 
Air Squat - Answer- Stance - shoulder width, toes - straight ahead or out slightly 
Stand up tall - maintain a neutral spine 
Movement is initiated at the hip 
Weight centered in foot 
Knees should track outward 
Hip joint should be below knee joint 
Air Squat violations - Answer- lazy lumbar curve,...
![Neta Personal Training Certification Question and answers 2024 verified to pass](/docpics/4807706/65fccc68324ff_4807706_121_171.jpeg)
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Neta Personal Training Certification Question and answers 2024 verified to pass
- Exam (elaborations) • 13 pages • 2024
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Neta Personal Training Certification Question and answers 2024 verified to pass 
What is the anatomical position? - correct answer palms forward, standing erect, hip width apart 
 
Median divides the body into... - correct answer (midline) right and left halves 
 
Medial - correct answer Closer to midline 
 
Lateral - correct answer Further from midline 
 
Superior - correct answer upstairs 
 
Inferior - correct answer downstairs 
 
Proximal - correct answer Closer to attach...
![Crossfit Level 1 movements Exam Questions and Answers | Verified & Updated](/docpics/4659064/65e5748abce6c_4659064_121_171.jpeg)
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Crossfit Level 1 movements Exam Questions and Answers | Verified & Updated
- Exam (elaborations) • 26 pages • 2024
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Crossfit Level 1 movements Exam Questions and Answers | 
Verified & Updated 
Air Squat points of performance - Answer ️️ -Back flat 
butt back 
• Weight in heels 
• drop below knees 
• Knees track over feet 
Air Squat - Answer ️️ -Stance - shoulder width, toes - straight ahead or out slightly 
Stand up tall - maintain a neutral spine 
Movement is initiated at the hip 
Weight centered in foot 
Knees should track outward 
Hip joint should be below knee joint 
Air Squat violations - A...
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