Biceps femoris Study guides, Class notes & Summaries
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![NASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct](/docpics/3048389/64ad3b283fcd4_3048389_121_171.jpeg)
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct
- Exam (elaborations) • 58 pages • 2023
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion sy...
![ANATOMY NBME EXAM TEST 2023/2024](/docpics/3595626/652578542d960_3595626_121_171.jpeg)
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ANATOMY NBME EXAM TEST 2023/2024
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ANATOMY NBME EXAM TEST 2023/2024 
Space from which epidural anesthesia and lumbar function are performed (depth) - 
CORRECT ANSWER-Subarachnoid space 
Vertebral level at epidural anesthesia and lumbar puncture are performed - CORRECT 
ANSWER-L3/L4 (or L4/L5) 
Level at which the spinal cord ends - CORRECT ANSWER-L2 
Level to which the dural sac extends - CORRECT ANSWER-S2 
Nerve root compressed by herniated lumbar disk - CORRECT ANSWER-One level 
below (e.g. L4/L5 compresses L5) 
Consequence of...
![BIOL 235 Midterm 2 (with complete solutions)](/docpics/2742114/645fb2a02d59a_2742114_121_171.jpeg)
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BIOL 235 Midterm 2 (with complete solutions)
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between the origin and insertion which is usually located proximally in limbs ? correct answers Origin 
 
What happens during REVERSE MUSCLE ACTION? correct answers specific movements of the body the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched 
 
What is a mechanical advantage using the example of a lever? correct answers if the load is closer to the fulcrum and the effort is farther from the fulcrum only a small about of effort is needed to m...
![CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct](/docpics/3007776/64a39330063f6_3007776_121_171.jpeg)
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct 
Name the first regression of a squat? - ANSWER-Leg press 
 
What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
![NASM CPT Final Exam 2023 Q&A](/docpics/63bedf212fd5e_2245752.jpg)
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NASM CPT Final Exam 2023 Q&A
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When is the best time for clients to measure their resting heart rate? - Correct answerupon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - Correct answerYMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - Correct answerUnderwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? - Correct 
answer-35.0-39.99 
What are th...
![SKILLS USA HEALTH KNOWLEDGE BOWL EXAM QUESTIONS AND ANSWERS](/docpics/63f792b2749d0_2403678.jpg)
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SKILLS USA HEALTH KNOWLEDGE BOWL EXAM QUESTIONS AND ANSWERS
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Involuntary Muscles - ANSWER-cardiac and smooth muscles that can't be controlled by the mind and movement 
 
Voluntary Muscles - ANSWER-skeletal muscles (attached to bone) that can be controlled by mind and movement 
 
Skeletal Muscles - ANSWER--muscles attached to bone-voluntary-contracts quickly and fatigues easily 
 
Smooth Muscles - ANSWER-visceral (organ) muscles-involuntary-wall of digestive track, uterus, blood vessels-controlled by automatic nervous system 
 
Cardiac Muscles - ANSWER--h...
![BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers.](/docpics/64311a9789581_2568544.jpg)
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BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers.
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BIOL 235 Midterm Exam 2 With Complete Solution(100% Verified) 185 Questions with 100% Correct Answers. 
 
1. between the origin and insertion which is usually located proximally in limbs ? - Origin 
2. What happens during REVERSE MUSCLE ACTION? - specific movements of the body the 
actions are reversed THEREFOR the positions of the origin and insertion of a muscle are 
switched 
3. What is a mechanical advantage using the example of a lever? - if the load is closer to the 
fulcrum and the effort...
![glute specialist QUESTIONS AND ANSWERS 2022/2023](/docpics/6379596b29a90_2120331.jpg)
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glute specialist QUESTIONS AND ANSWERS 2022/2023
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The structure and muscles that make up the back side of the body is known as the: - Answer - Posterior chain 
 
Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Answer - Muscle mass and fat distribution 
 
Which glute shape is considered to be the most desirable by plastic surgeons? - Answer - Heart 
 
According to statistics, what percentage of Americans have a sedentary lifestyle? - Answer - 60 percent 
 
Which is a known benefit o...
![nbme anatomy shelf Exam 2023](/docpics/6429782196ffb_2544474.jpg)
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nbme anatomy shelf Exam 2023
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Where and why are lumbar punctures performed? - Answer- Spinal Block -> Anesthetic (into epidural space) 
Spinal Tap -> CSF extraction (into subarachnoid space)W 
 
B/W L3/L4 or L4/L5 
NB: Posterior to this is *cauda equina* 
 
Where does a *herniated intervertebral* disk occur? What causes it? - Answer- Occurs b/w L4/L5 or *L5/S1* and C5/C6 or C6/C7 
NB: affects lower spinal nerve # 
 
Degeneration of annulus fibrosis followed by *sudden compression* of nucleus pulposus 
 
What is the dif...
![BIOL 235 MIDTERM 2 PRACTICE TEST EXAM A+ GRADED 2023-2024](/docpics/4434547/65c217268e2cd_4434547_121_171.jpeg)
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BIOL 235 MIDTERM 2 PRACTICE TEST EXAM A+ GRADED 2023-2024
- Exam (elaborations) • 20 pages • 2024
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BIOL 235 MIDTERM 2 PRACTICE TEST 
EXAM A+ GRADED 
between the origin and insertion which is usually located proximally in limbs ? - CORRECT ANSWEROrigin 
What happens during REVERSE MUSCLE ACTION? - CORRECT ANSWER-specific movements of the body 
the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched 
What is a mechanical advantage using the example of a lever? - CORRECT ANSWER-if the load is closer 
to the fulcrum and the effort is farther from ...
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