Nfpt post exam Study guides, Class notes & Summaries

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...

Documents need to obtained b4 starting an exercise program DON'T include what? - Waiver of Liability - Release & Hold Harmless Agreement - Certified Personal Trainer & Client Contract Prior to administrating pre-exercise evaluations/diagnostic tests, the trainer should do what? - Receive written informed consent from the client Which is commonly known as the prime mover in a Concentric muscle Contraction? - Agonist Which repetition ranges optimizes growth-stimulating...

NFPT Exam Study Guide With Latest Solutions The five components of physical health - answerCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - answerSocial health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - answerEndurance Muscular endurance - answerThe amount of strength that can be repeated several times Muscular strength - answerThe amount of stren...

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...

NFPT Exam question and answers 2023 already passed Which of the following methods is used to measure body fat - correct answer Bioimpedance Which Motion decreases the angle of a joint - correct answer Flexion The NFPT- recommended type of programming that provides the MOST comprehensive cardiorespiratory - correct answer Using a low intensity for a long duration What physiological process is responsible for faster strengh gains seen in the initial conditioning phase of a fitness program...

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...

NFPT exam study guide (Answered) Verified Solution The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning Endurance Muscular endurance The amount of strength that can be repeated several times Muscular strength The amount of strength in one repetition Flexibil...