Issa fitness trainer exam Study guides, Class notes & Summaries

ISSA Final Exam Page 1 Questions and Answers 100% Pass What is the recommended amount of fat per meal for a male client? 2 thumbs What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (we...

ISSA Final Exam Questions and Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Youth What is the term for blood circulation within the heart and lungs? Pulmonary circulation What does the S in SMART goals stand for? specific Which term describes movement toward the midline of the body? ...

ISSA Certified Fitness Trainer Exam with correct Answers

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ISSA Certified Fitness Trainer Exam with correct Answers

ISSA Certified Fitness Trainer Exam

ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023 ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023

ISSA Final Exam: Transformation Specialist Questions and Answers Graded A+ The strongest predicator of long lasting behavioral change is a. the relationship between the personal trainer and the client. b. the client's knowledge c. the personal trainer's knowledge d. the personal trainer's fitness level a. the relationship between the personal trainer and the client Inspiring change in the client begins with___. a. enthusiasm b. strong boundaries c. understanding the client o...

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