Sport beam Study guides, Class notes & Summaries
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NASM PES PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS
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Sport beam CORRECT ANSWER Which of the following is considered a balance modality? 
 
CO-contraction CORRECT ANSWER Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs CORRECT ANSWER The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition CORRECT ANSWER Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented CORRECT ANSWER Which of t...
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NASM PES PRACTICE EXAM Questions with Correct Answers
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Sport beam Correct Answer Which of the following is considered a balance modality? 
 
CO-contraction Correct Answer Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs Correct Answer The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition Correct Answer Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented Correct Answer Which of t...
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NASM PES PRACTICE EXAM 2024 with 100% correct answers
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Sport beam - correct answer Which of the following is considered a balance modality? 
 
CO-contraction - correct answer Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs - correct answer The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition - correct answer Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented - correc...
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NASM PES PRACTICE EXAM WITH COMPLETE SOLUTIONS 100% SOLVED
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NASM PES PRACTICE EXAM 
WITH COMPLETE SOLUTIONS 
100% SOLVED 
Sport beam ️️Which of the following is considered a balance modality? 
CO-contraction ️️Which coordinated muscle action does balance-stabilization training 
improve? 
Prone Iso-Abs ️️The transverse abdominis is best activated by performing which of the 
following exercises? 
Autogenic inhibition ️️Which of the following happens to improve soft-tissue extensibility 
during self-myofascial release? 
Mastery-oriented ...
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NASM PES PRACTICE EXAM WITH COMPLETE SOLUTIONS 100% VERIFIED
- Exam (elaborations) • 21 pages • 2024
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NASM PES PRACTICE EXAM WITH 
COMPLETE SOLUTIONS 100% 
VERIFIED 
Which of the following is considered a balance modality? ️️Sport beam 
Which coordinated muscle action does balance-stabilization training improve? ️️COcontraction 
The transverse abdominis is best activated by performing which of the following exercises? 
️️Prone Iso-Abs 
Which of the following happens to improve soft-tissue extensibility during self-myofascial 
release? ️️Autogenic inhibition 
Which of the fol...
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PA Appraisers License-Exam Questions and Answers (Graded A)
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How is a diamond condition fixed? - ANSWER-By pulling the damage for length. Diamond is a length condition. 
 
When measuring a unibody vehicle, it is discovered that the left front rail is 111mm from spec in width. What condition is this? - ANSWER-Width is calculated from the center out, so a value of -111mm on the left rail shows sway to the right and in toward centerline. 
 
A collision damaged vehicle is discovered to be down in height at opposite end of the center section. - ANSWER-Twist co...
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NASM PES PRACTICE EXAM| 200 Questions| 100% Correct Answers
- Exam (elaborations) • 14 pages • 2023
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NASM PES PRACTICE EXAM| 200 Questions| 100% Correct AnswersNASM PES PRACTICE EXAM| 200 Questions| 100% Correct AnswersNASM PES PRACTICE EXAM| 200 Questions| 100% Correct AnswersNASM PES PRACTICE EXAM| 200 Questions| 100% Correct Answers 
Sport beam - ANSWERSWhich of the following is considered a balance modality? 
 
CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performin...
![NASM PES PRACTICE EXAM (100% Correct)](/docpics/3007381/64a35d8aad5d0_3007381_121_171.jpeg)
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NASM PES PRACTICE EXAM (100% Correct)
- Exam (elaborations) • 14 pages • 2023
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Sport beam correct answers Which of the following is considered a balance modality? 
 
CO-contraction correct answers Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs correct answers The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition correct answers Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented correct answers Which...
![NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!](/docpics/4433711/65c1fec645774_4433711_121_171.jpeg)
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NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!
- Exam (elaborations) • 14 pages • 2024
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- $11.99
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Sport beam - ANSWERSWhich of the following is considered a balance modality? 
 
CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented - ANSWERSWhich of the following describes the mot...
![NASM PES PRACTICE EXAM](/docpics/3235578/64d754a79bcbb_3235578_121_171.jpeg)
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NASM PES PRACTICE EXAM
- Exam (elaborations) • 14 pages • 2023
- Available in package deal
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Which of the following is considered a balance modality? - Answer- Sport beam 
 
Which coordinated muscle action does balance-stabilization training improve? - Answer- CO-contraction 
 
The transverse abdominis is best activated by performing which of the following exercises? - Answer- Prone Iso-Abs 
 
Which of the following happens to improve soft-tissue extensibility during self-myofascial release? - Answer- Autogenic inhibition 
 
Which of the following describes the motivational climate that...
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