Precontemplation Study guides, Class notes & Summaries
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CMPC Exam 2023 with 100% correct answers
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Transtheoretical Model - correct answer precontemplation, contemplation, preparation, action, maintenance 
(Prochaska and DiClemente, 1983) 
 
precontemplation - correct answer individuals are unaware or uninformed of the need to change behavior and have no intentions of changing 
 
contemplation stage - correct answer individuals recognize the importance of behavior change in the next SIX months 
 
preparation - correct answer individuals are planning to change behavior and are committed to fol...
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Canfitpro Theory Exam question & answers graded A+ 2023
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Canfitpro Theory Exam question & answers graded A+ 2023Model of behaviour change - correct answer 1. Precontemplation 
2. Contemplation 
3. Preparation 
4. Action 
5. Maintenance 
 
Precontemplation - correct answer Not really thinking about it/not ready to change 
 
Contemplation - correct answer Increased confidence to make the change, look at advantages vs disadvantages 
 
Preparation - correct answer Making plans 
 
Action - correct answer Taking action 
 
Maintenance - correct answer Change...
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ASWB Complete Practice Exam Questions and Answers Graded A 2024
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1. Which of the following is NOT true about motivation to change? 
A. Motivation fluctuates from one time to another. 
B. Motivation can be increased by working to remove barriers to change. 
C. Motivation is driven by hope or the belief that life can be different. 
D. Motivation that is imposed by external forces is more salient than that which is intrinsic. - D 
Motivation is a state of readiness or eagerness to change, which fluctuates from one time to another. The role of the social wor...
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ACSM CPT Certification Review Exam Questions and Answers 100% Accurate
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ACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% Accurate 
Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise - ANSWER-D) Water exercise 
 
In which stage of motivational readiness is a person who is an irregular exerciser? 
A) Precontemp...
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Health promotion quiz with correct answers 2023/2024
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Health promotion quizWhich level of health prevention is represented by a client receiving physical therapy following a hip fracture? 
1. 
Primary prevention 
2. 
Secondary prevention 
3. 
Tertiary prevention 
4. 
Wellness promotion - correct answer 3. 
Tertiary prevention 
 
Which stage of the transtheoretical model is demonstrated by a client stating he or she is sick and tired of being overweight and is thinking about doing something about it? 
1. 
Precontemplation 
2. 
Contemplation 
3. 
Pre...
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canfitpro FIS Theory Exam question with 100% correct answers 2023
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canfitpro FIS Theory Exam question with 100% correct answers 2023Optimal health perspective - correct answer includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes 
 
Transtheoretical Model of Change - correct answer precontemplation, contemplation, preparation, action, maintenance, reversibility 
 
precontemplation stage - correct answer the stage of change in which a person might develop increased awarenes...
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CANFITPRO FIS THEORY EXAM
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Optimal health perspective - Answer-includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes 
 
Transtheoretical Model of Change - Answer-precontemplation, contemplation, preparation, action, maintenance, reversibility 
 
precontemplation stage - Answer-the stage of change in which a person might develop increased awareness of an opportunity but is not yet thinking seriously about making the change 
 
Contempl...
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CANFITPRO Theory Exam Questions with Correct Answers
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CANFITPRO Theory Exam Questions with Correct Answers 
Model of behaviour change - Answer-1. Precontemplation 
2. Contemplation 
3. Preparation 
4. Action 
5. Maintenance 
 
Precontemplation - Answer-Not really thinking about it/not ready to change 
 
Contemplation - Answer-Increased confidence to make the change, look at advantages vs disadvantages 
 
Preparation - Answer-Making plans 
 
Action - Answer-Taking action 
 
Maintenance - Answer-Change has occurred, continue to do so (also phase whe...
![ACSM CPT Certification Review Exam 2024 with 100% correct answers](/docpics/4693042/65ea3fef1fccc_4693042_121_171.jpeg)
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ACSM CPT Certification Review Exam 2024 with 100% correct answers
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Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise - correct answer D) Water exercise 
 
In which stage of motivational readiness is a person who is an irregular exerciser? 
A) Precontemplation 
B) Contemplation 
C) Preparation 
D) Action - correct answer C) Preparation 
 
Which of the following medications is designed to modify blood cholesterol levels? 
A) Nitrates 
B) Beta-blockers...
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health promotion correct answers The process of enabling people to increase control over and to improve their health is _____ (two words). 
 
HP correct answers Characteristics of the [ HP / AC ] model include: 
* Patient is empowered, plays active role 
* Prevention of chronic conditions thereby preventing acute exacerbations and improving quality of life. 
* Wide focus and long-term 
 
AC correct answers Characteristics of the [ HP / AC ] model include: 
* Patient role is passive, things are...
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