BMR Study guides, Class notes & Summaries
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ISSA Nutrition Final Exam with 100% Correct Answers 2023
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ISSA Nutrition Exam Final 2023 
WHAT IS GOOD NUTRITION? - Correct Answer-PROPERLY CONTROLS ENERGY 
BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer-PREPARE 
FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE N...
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ISSA CPT EXAM QUESTIONS AND ANSWERS
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Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer-true 
 
Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic set point 
None of the above - Answer-Homeostasis 
 
Q: BMR stands for: 
Basic memory retention 
Bad muscle recovery 
Bone myofascial release 
Basal metabolic rate 
None of the above - Answer-...
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NSC Exam 1 Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
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T/F: Hydrochloric acid in the stomach breaks apart proteins - True 
Proteins are made up of: - amino acids 
T/F: Sodium is one of the trace minerals - False 
T/F: Minerals provide the body with energy - False 
T/F: Our brain has an absolute need for glucose - True 
What are the components of the BMR? - respiration 
heart beat 
temperature 
body mass composition 
thyroid function 
T/F: Complex carbohydrates contain nitrogen - False 
T/F: Vitamin A is a macronutrient - False
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BIOD 121 Essentials in Nutrition Module 3 Case Study Already Graded A+.
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BIOD 121 Essentials in Nutrition Module 3 Case Study Already Graded A+. 
Score for this quiz: 27 out of 30 
Submitted Nov 2022 
 
Question 1 
5 / 5 pts 
Fred has returned for his next visit. 
Client: Fred 
Age: 56 
Height: 5 feet 10 inches Weight: 270 pounds 
 
BMR calculations: 
Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age) 
 
Physical Activity (PA) Estimates 
1.2 = little to no exercise 
1.375 = light exercise 1-3 days per week 
1.55 = moderate exercise 3-5 d...
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NR 224 Fundamentals 1 Final Review with rationale
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NR 224 Fundamentals 1 Final Review with rationale 
 
A nurse is teaching about the energy needed at rest to maintain life-sustaining activities for a specific period of time. What is the nurse discussing? 
a. Resting energy expenditure (REE) 
b. Basal metabolic rate (BMR) 
c. Nutrient density 
d. Nutrients 
ANS: B 
The basal metabolic rate (BMR) is the energy needed at rest to maintain life-sustaining activities for a specific period of time. The resting energy expenditure (REE), or resting meta...
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BIOD 121 PORTAGE NUTRITION LEARNING MOD 3 VERRIFIED 2023-2024
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BIOD 121 PORTAGE NUTRITION 
LEARNING MOD 3 VERRIFIED 
Energy balance - CORRECT ANSWER-a state when one's energy intake is equivalent to the amount of 
energy expended 
Energy in equals energy out (calories consumed is burned through basic body functions + exercise - 
CORRECT ANSWER-energy balance 
positive energy balance - CORRECT ANSWER-occurs if more calories (energy) are consumed than 
expended 
examples of periods in life when you need to be in a positive energy balance state: - CORRECT...
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NFPT Exam 2024/2025
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
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BIOD 121 module 3 exam portage learning SPRING 2024
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positive energy 
balance 
more calories consumed than expended 
2. negative energy 
balance 
fewer calories consumed than expended 
3. hyperplasia increase in number of cells (e.g., fat cells in childhood, 
pregnancy) 
4. hypertrophy increase in cell size (low growth and maintenance, such 
as throughout adulthood) 
5. basal metabolic 
rate 
the number of calories used by the body while in a fasting 
state 
accounts for approximately 60-70% of energy expenditure 
males 1kcal/kg/hr, femals 0.9kcal...
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Issa final exam with complete solutions already passed
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the primary fuel during endurance exercise is - fatty acids 
the human body consists of - chemicals, cells, tissues 
Metabolism can be categorized in the following phases - catabolism & 
anabolism 
BMR stands for - basal metabolic rate 
A 30-minute jog would rely most heavily on which energy pathway? - 
oxidative 
The automatic tendency to maintain a relatively constant internal environment is 
called homeostasis. - true 
About 98% of the human body is composed of only six elements: oxygen, carb...
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BIO 121 Final Exam Review Questions With Answers 2023/2024 | Lates Graded A
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BIO 121 Final Exam Review Questions With Answers 2023/2024 | Lates Graded A. In what portion of the GI tract does bile digest fats? 
 Stomach 
 Liver 
 Gallbladder 
 Small intestine Correct! 
 Large intestine 
Question 10 3 / 3 pts 
Your Answer: 
Read the description of a GI problem listed. Name the condition and 1 dietary intervention 
to improve the issue. 
Hard dry stools that are difficult to pass 
Constipation - increase high fiber foods and water intake 
Constipation: Increase consumption ...
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