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Canfitpro Exam Prep Questions Bank How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises....

NASM / AFAA Group Fitness Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A Q: What is biomechanics the study of Answer: How forces affect a living body Q: What is the isolated function of the quadriceps muscle group Answer: Concentrically accelerates knee extension Q: movement in the transverse plane Answer: Forearm pronation Q: Posterior Answer: position on or toward the back of the body Q: Anterior Answer: located toward or on the front side of the body ...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

The first step in the 10-step consultation method is: CORRECT ANSWER review the intake form The process of steam distillation was refined by the: CORRECT ANSWER Persians A success strategy where imagine yourself working in your dream salon is CORRECT ANSWER Visualization When suggesting options to a client which of the following criteria should be used? CORRECT ANSWER All answers are correct A talent and unlimited inner resource of ideas and solutions is: CORRECT ANSWER Creativity ...

PSI Cosmetology Exam 2024 Questions| Q-Bank| +300 Questions Solved 100% Correct What is NOT utilized to evaluate your client's needs and desired results [Correct Ans: - Giving your preference as a stylist What type of scalp treatment should be used if there is a deficiency of natural oils on the scalp and hair [Correct Ans: - Dry hair and scalp treatment What hair type has the smallest diameter is the most fragile [Correct Ans: - Fine What is NOT a safety tip for the use of therma...

Spectrum - Field Tech New Hire, Spectrum Field Tech New Hire Week 2 Questions and Answers Already Passed What does the "S" in S.A.F.E stand for? Stop What does the "A" in S.A.F.E stand for? Assess What does the "F" in S.A.F.E stand for? Focus What does the "E" in S.A.F.E stand for? Eliminate What are the three branches of the Safety Triangle? Knowledge Technique Attitude What (in electricity) is the direct cause of injury voltage (E), current (I), or resistance (R)? Current (I) Wha...

How many calories in a gram of carbohydrates ? - Answer- 4 How many calories are in 1lbs of fat? - Answer- 3500 What does RICE stand for? - Answer- rest, ice, compression, elevation What are the 5 SMART goals? - Answer- Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer- excess post-exercise oxygen consumption What is a compound exersice? - Answer- multi-joint exercises that works several muscle or groups at once Name 5 compound e...

Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...

NFPT Exam answers 2022. When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity ...

How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Squat, burpees, barbell hip raises, deadlifts, i...