Carb loading Study guides, Class notes & Summaries

CORE ONE HEALTH IN AUSTRALIA CQ1a measuring health status - role of epidemiology - measures of epidemiology CQ1b identifying priority health issues - social justice principles (EDS) - priority population groups - prevalence of condition - potential for prevention and early intervention - costs to individual and community CQ2a groups experiencing health inequities - ATSI - the elderly (nature + extent, sociocultural/economic/environ, role of individs, comms, gov) ...

in community surveys, a frequent symptom of malnutrition is: A. scurvy B. rickets C. low serum albumin D. low hgb - Answer D. low hgb* which is the least common symptom in the elderly? A. osteomalacia B. osteoporosis C. obesity D. hypertension - Answer A. osteomalacia* what is included in the study of demographics? 1. age 2. population 3. sex 4. socioeconomic status A. 1 only B. all of the above C. 2 and 3 D. 1, 2, and 3 - Answer D. 1, 2, and 3* ...

NRNP 6550 Final Exam with Complete Solution (Latest 2021/2022) Already Passed Document Content and Description Below NRNP 6550 Final Exam with Complete Solution (Latest 2021/2022) Already Passed Urine culture with UTI Correct Answer-100.000 colonies in asymptomatic: bacteruria 10 - 10.000 colonies in symptomatic patients but also pyuria pyuria: more than 10 leukocytes elevated erythrocytes with pyelonephritis WBC in urine false positive with tumor, urethritis and poor collection technique Repe...

what are the 3 energy systems? ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid build up 30mins - 2 hrs 4...

ASU Bio 181 Study Notes Updated Energy - takes energy to make energy. homeostasis - Maintaining constantly "insides" - Homeostasis is off when sick, ect. Metabolism - -any energy done to manipulate energy 2 Metabolic processes - anabolic catabolic Cycle - how we exchange energy to fuel life's processes bioenergetics - the study of how organisms exchange energy to fuel life's processes Anabolic - -requires energy (small molecules--> large) -plants do more anabolis...

BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated) Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improved self-image Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...

The NFPT feels that ______ training is better for overall health and eeight management? Slow steady - state What is the best way to determine what sctivity or event your client is best suited for? Overload principle and rep range testing Brainpower Read More Is it possible to target one part of a muscle using specific exercises? No What causes overtraining and lack of progress? Too many sets per body part Insufficient rest between sessions Frequent training beyond ...

NSC 415 Latest Exam #1 Questions with 100% Correct Answers What athletes benefit from carb loading? How much carbs should be eaten? How does it work? - Answer-This benefits endurance and prolonged team sports (over 90 minutes). They should be consuming upwards to 80% of their diet to be carbs. This works by increasing liver and muscle glycogen content, increasing glycogen synthase activity and delay fatigue in that entrance event. Explain micronutrient deficiency in Females. - Answer-Iron-...

Proprioception The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechano receptors specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with muscle and sends information to CNS. helps t...

the midline of the body - correct answers Medial further away from the midline of the body - correct answers distal closer to the midline of the body - correct answers proximal on the same side of the body - correct answers ipsilateral on the opposite side of the body - correct answers contralateral below the midline - correct answers inferior above the midline - correct answers superior front of the body - correct answers anterior back of the body - correct answers poste...