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HOPE Segment One Exam 2024/2025 Exam Questions and Answers | 100% Solved How long should people exercise a week? -

HOPE SEMESTER EXAM STUDY GUIDE QUESTIONS AND ANSWERS Endzone ANSW-the rectangle area zoned at each end of the football field dead ball ANSW-when the flag is pulled or it falls off (or they drop the ball) touchdown ANSW-in flag football it is worth 6 points after a touchdown a team can attempt a: ANSW-2pt conversion line of scrimm

HOPE SEMESTER 2 REVIEW QUESTIONS AND CORRECT ANSWERS Proteins ANSW-builds and repairs cells, complete proteins contain the 9 essential amino acids Saturated fats ANSW-source of cholesterol Unsaturated fats ANSW-healthier type of fat for the human body How much of the body is made of water? ANSW-50-70%

HOPE SEMESTER 1 REVIEW QUESTIONS AND CORRECT ANSWERS Skill-Related Components of Fitness ANSW-• agility: the ability to maintain control of the body while changing directions • balance: the ability to keep an upright posture while standing still or moving • coordination: the integration of eye, hand and foot movements • power: combination of strength and speed • reaction time: the time it takes to react to a stimulus • speed: the ability to cover a distance in a sh...

HOPE SEMESTER 1 EXAMS QUESTIONS AND ANSWERS identify the best definition of term wellness ANSW-Positive Components of health The ability to use two or more body parts together is ANSW-Coordination power is the ability to ANSW-use strength quickly ability to change the position of your body quickly and control your body's movement ANSW Agility A fitness profile is developed by using ANSW-From a variety of fitness assessments

HOPE FIRST SEMESTER EXAM REVIEW QUESTIONS AND ANSWERS Skill related ANSW-Power health related ANSW-Muscular endurance Health-related ANSW-Muscular strength Skill related ANSW-Reaction time Skill related ANSW-Speed

HOPE COURSE- SEMESTER 2 EXAM REVIEW QUESTIONS AND ANSWERS Genital Herpes ANSW--can affect the mouth and genitals - may have no symptoms and may have viral outbreaks Hepatitus ANSW-virus sperad through sexual contact, or sharing infected needles that attacks the liver Chlamydia ANSW-a bacterial infection that affects the reproductive organs both males and females Leukoplaykia ANSW-can result when using smokeless tobacco Nicotine ANSW--smokeless tobacco can lead to _______ add...

HOPE Final Exam QUESTIONS AND CORRECT ANSWERS The five components of fitness are ANSW-cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition Swimming, running, brisk walking, and cross-country skiing are all forms of ANSW-aerobic exercise During isokinetic exercise, muscles ANSW-contract at a constant rate The ability to stay healthy and fit as you age is called ANSW-lifelong fitness the FITT formula stands for ANSW-frequency, i...

HOPE SEMESTER EXAM QUESTIONS AND ANSWERS What can you use to help you on all Tests and Quizzes? ANSW-Your Notebook People of the same age who share similar interests are ____. ANSW-f. peers ____ is all of the traits that are biologically passed from parents to children. ANSW-d. heredity Your ____ is the sum of your surroundings. ANSW-b. environment The various methods of communicating information are ____. ANSW-c. media

HOPE SEMESTER EXAM STUDY GUIDE QUESTIONS AND ANSWERS Controllable Risk Factors ANSW-- Exercising regularly, - Avoiding smoking, - Managing a healthy weight, and - Eating healthy meals Uncontrollable Risk Factors ANSW-- Age, - Race, - Gender, and - Heredity What is the leading causes of death for ages 15-24 and all ages. pg 9 ANSW-motor vehicle accidents, homicide, suicide, other accidents, and other causes.