- Study guides, Class notes & Summaries

What can happen when taking dietary supplements? - The carrier proteins in the digestive tract will become overwhelmed and be unable to absorb all the nutrients. Where does a majority of absorption occur? - Small intestine When you swallow a bolus of food, contractions occur that push your food into your stomach, break the food down in your stomach, and churn and push the food through your small and large intestine. Which of the following concepts apply? Select all that apply. - Mechanical ...

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13 pages

Written in 2023/2024

Grade A+

STUDENTROOM

What impacts offspring health (for both fathers and mothers)? - - diet - weight - smoking - physical activity level Calorie needs for 1st trimester of pregnancy - calorie needs to not change in the first trimester Calorie needs for 2nd trimester of pregnancy - +340 calories per day Calorie needs for 3rd trimester of pregnancy - +452 calories per day Calorie needs during breastfeeding - +500 calories per day Underweight female will gain how much during pregnancy? - 28-40 lbs Normal fem...

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4 pages

Written in 2023/2024

Grade A+

AmazingGrace

What are some "red flags" of nutrition quackery? - quick and easy fix no need to exercise rapid weight loss specific foods and rigid menus paranoid accusations "natural" and/or "time-tested" What does the term "all natural" signify in dietary supplements and weight loss products? - nothing. it's not a federally regulated word and can really be put on anything What are the limitations of the concept of a "quick and easy" approach to weight loss? - losing too much weight too fa...

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26 pages

Written in 2023/2024

Grade A+

STANFORDGENIUS

nutrition - study of nutrients and compounds of food; how they affect the body and its functions disease - abnormal condition affecting the health of an organism with specific signs/symptoms macronutrients - nutrients needed in large amounts; carbs, lipids, and proteins carbohydrates - critical for energy (glucose), building blocks, functionality of nervous system, heart, and kidneys; 4kcals per 1g; 45%-65% daily lipids - provide energy, growth/maintenance, support, and regulation of b...

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7 pages

Written in 2023/2024

Grade A+

STANFORDGENIUS

What can happen when taking dietary supplements? - The carrier proteins in the digestive tract will become overwhelmed and be unable to absorb all the nutrients. Where does a majority of absorption occur? - Small intestine When you swallow a bolus of food, contractions occur that push your food into your stomach, break the food down in your stomach, and churn and push the food through your small and large intestine. Which of the following concepts apply? Select all that apply. - Mechani...

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12 pages

Written in 2023/2024

Grade A+

STANFORDGENIUS

What are some "red flags" of nutrition quackery? - quick and easy fix no need to exercise rapid weight loss specific foods and rigid menus paranoid accusations "natural" and/or "time-tested" What does the term "all natural" signify in dietary supplements and weight loss products? - nothing. it's not a federally regulated word and can really be put on anything What are the limitations of the concept of a "quick and easy" approach to weight loss? - losing too much weight too fa...

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26 pages

Written in 2023/2024

Grade A+

STANFORDGENIUS

digestion - Calculated value that serves as a relative index of the meaningfulness of results absorption - takes the digestive nutrients and moves it into the body through the digestive tract metabolism - sum total of chemical reactions that occur in cells what percent of energy yielding nutrients will be absorbed from carbs, protein and fats - 97-98% how many gallons does it take to digest/absorb all our food? - 2

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40 pages

Written in 2023/2024

Grade A+

STANFORDGENIUS

FNDH 620 , FNDH 631 , FNDH 600 ,FNDH 560 ,FNDH 700,FNDH 450 ,FNDH 426 ,FNDH 413 ,FNDH 400 ,FNDH 132 , FNDH 130 and FNDH 115

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38 items

BESTSOLUTIONGURU

What impacts offspring health (for both fathers and mothers)? - - diet - weight - smoking - physical activity level Calorie needs for 1st trimester of pregnancy - calorie needs to not change in the first trimester Calorie needs for 2nd trimester of pregnancy - +340 calories per day Calorie needs for 3rd trimester of pregnancy - +452 calories per day Calorie needs during breastfeeding - +500 calories per day Underweight female will gain how much during pregnancy? - 28-40 lbs Normal fem...

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4 pages

Written in 2023/2024

Grade A+

BESTSOLUTIONGURU

What can happen when taking dietary supplements? - The carrier proteins in the digestive tract will become overwhelmed and be unable to absorb all the nutrients. Where does a majority of absorption occur? - Small intestine When you swallow a bolus of food, contractions occur that push your food into your stomach, break the food down in your stomach, and churn and push the food through your small and large intestine. Which of the following concepts apply? Select all that apply. - Mechanical ...

-

13 pages

Written in 2023/2024

Grade A+

BESTSOLUTIONGURU

Which of the following is the main function of carbohydrates? - A source of energy According to the dietary guidelines for Americans, it is recommended to consume less than 10% of calories a day from saturated fats, true or false? - True What functions apply to water? A. A source of energy B. Helps regulate body temp C. Helps in the regulation of body processes - B & C If you can talk comfortably, but not sing, while you're moving, that is moderate activity. True or false? - True A goo...

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7 pages

Written in 2023/2024

Grade A+

BESTSOLUTIONGURU

What impacts offspring health (for both fathers and mothers)? - - diet - weight - smoking - physical activity level Calorie needs for 1st trimester of pregnancy - calorie needs to not change in the first trimester Calorie needs for 2nd trimester of pregnancy - +340 calories per day Calorie needs for 3rd trimester of pregnancy - +452 calories per day Calorie needs during breastfeeding - +500 calories per day Underweight female will gain how much during pregnancy? - 28-40 lbs Normal fem...

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4 pages

Written in 2023/2024

Grade A+

STUDENTROOM

Which of the following is the main function of carbohydrates? - A source of energy According to the dietary guidelines for Americans, it is recommended to consume less than 10% of calories a day from saturated fats, true or false? - True What functions apply to water? A. A source of energy B. Helps regulate body temp C. Helps in the regulation of body processes - B & C If you can talk comfortably, but not sing, while you're moving, that is moderate activity. True or false? - True A goo...

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7 pages

Written in 2023/2024

Grade A+

STUDENTROOM

What are the Dietary Guidelines for Americans and MyPlate? What are some suggested changes these guidelines advise on? - 50% of diet fruits and vegetables, less saturated fat, less sodium What is the difference between between nutrient-dense, energy-dense, and empty calories? - Nutrient-dense: Lots of nutrients Energy-dense: Lots of kcal/g Empty calories: Does not give a lot of energy for the amount of calories What is the Standard American Diet? What food groups/nutrients are high and low...

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4 pages

Written in 2023/2024

Grade A+

STUDENTROOM

FNDH 132 Bundled Exams with Complete Solution | Verified Answers | 2024

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6 items

AmazingGrace

QUESTIONS AND ANSWERS

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6 pages

Written in 2023/2024

Grade A+

MAXIMUMSCORES

QUESTIONS AND ANSWERS

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5 pages

Written in 2023/2024

Grade A+

MAXIMUMSCORES

What can happen when taking dietary supplements? - The carrier proteins in the digestive tract will become overwhelmed and be unable to absorb all the nutrients. Where does a majority of absorption occur? - Small intestine When you swallow a bolus of food, contractions occur that push your food into your stomach, break the food down in your stomach, and churn and push the food through your small and large intestine. Which of the following concepts apply? Select all that apply. - Mechanical ...

-

13 pages

Written in 2023/2024

Grade A+

AmazingGrace

Which of the following is the main function of carbohydrates? - A source of energy According to the dietary guidelines for Americans, it is recommended to consume less than 10% of calories a day from saturated fats, true or false? - True What functions apply to water? A. A source of energy B. Helps regulate body temp C. Helps in the regulation of body processes - B & C If you can talk comfortably, but not sing, while you're moving, that is moderate activity. True or false? - True A goo...

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7 pages

Written in 2023/2024

Grade A+

AmazingGrace

What impacts offspring health (for both fathers and mothers)? - - diet - weight - smoking - physical activity level Calorie needs for 1st trimester of pregnancy - calorie needs to not change in the first trimester Calorie needs for 2nd trimester of pregnancy - +340 calories per day Calorie needs for 3rd trimester of pregnancy - +452 calories per day Calorie needs during breastfeeding - +500 calories per day Underweight female will gain how much during pregnancy? - 28-40 lbs Normal fem...

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4 pages

Written in 2023/2024

Grade A+

AmazingGrace