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FNDH 132 EXAM 1 | 100% Correct | Verified | 2024 Version
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Which of the following is the main function of carbohydrates? - A source of energy According to the dietary guidelines for Americans, it is recommended to consume less than 10% of calories a day from saturated fats, true or false? - True What functions apply to water? A. A source of energy B. Helps regulate body temp C. Helps in the regulation of body processes - B & C If you can talk comfortably, but not sing, while you're moving, that is moderate activity. True or false? - True A good dietary shift would be going from whole grains to refined grains, true or false? - False The AMDR for carbohydrates is - 45-65% What is nutrition? - How food nourishes your body What are macronutrients? - carbohydrates, proteins, and fats
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FNDH 132
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FNDH 132
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