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Exam (elaborations)
TSAC-F PRACTICE EXAM With 100 Questions And 100% Correct Answers With Rationales’
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---29November 20252025/2026A+
- 1. Which energy system is primarily used during a 1RM deadlift? 
A. Oxidative 
B. Glycolytic 
C. Phosphagen 
D. Aerobic lipolysis 
Answer: C. Phosphagen 
Maximal, short-duration efforts rely on ATP-PC stores. 
2. Which joint action occurs during the concentric phase of a pull 
up? 
A. Shoulder abduction 
B. Shoulder adduction 
C. Shoulder flexion 
D. Shoulder extension 
Answer: B. Shoulder adduction 
Latissimus dorsi produces adduction as you pull the body upward.
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$22.99 More Info
lewizranking
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Exam (elaborations)
Essentials of Strength and Conditioning– Real Test Questions with Detailed Answers2025 NSCA CSCS Exam Preparation
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--8June 20252024/2025A+Available in bundle
- Essentials of Strength and Conditioning– Real Test Questions with 
 Detailed Answers2025 NSCA CSCS Exam Preparation 
 1 Overview 
 This 2025 question bank for the NSCA CSCS exam provides 30 realistic multiple-choice questions with verified answers 
 and detailed rationales, aligned with *Essentials of Strength Training and Conditioning* (4th Ed.). Covering Scientific 
 Foundations and Practical/Applied domains, it includes study helpers for exam success. Verified as of June 6, 2025, at 
 09:07...
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$9.99 More Info
HumGuru
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Exam (elaborations)
Essentials of Strength and Conditioning – Real Test Questions and Fully Explained Answers
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--10June 20252024/2025A+Available in bundle
- Essentials of Strength and Conditioning – Real Test 
Questions and Fully Explained Answers 
Introduction 
This 2025 study guide prepares candidates for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam, based on the Essentials of Strength Training and Conditioning (4th Edition). Featuring 35 real, exam-style questions (15 multiple-choice, 15 
short-answer, 5 scenario-based) across Scientific Foundations and Practical/Applied domains, it provides verified answers, fully explai...
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$9.49 More Info
HumGuru
-
Exam (elaborations)
Essentials of Strength and Conditioning – Exam-Ready Real Questions with Answers
-
--9June 20252024/2025A+Available in bundle
- Essentials of Strength and Conditioning – 
Exam-Ready Real Questions with Answers 
Introduction 
This 2025 study guide equips candidates for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam, based on the Essentials of Strength Training and Conditioning (4th Edition). Featuring 35 exam-ready, original questions (15 multiple-choice, 15 
short-answer, 5 scenario-based) across Scientific Foundations and Practical/Applied domains, it provides verified answers, brief rationales, a...
-
$9.49 More Info
HumGuru
-
Exam (elaborations)
Essentials of Strength and Conditioning– Exam-Ready Real Questions with Answers2025 NSCA CSCS Exam Preparation
-
--8June 20252024/2025A+Available in bundle
- Essentials of Strength and Conditioning– Exam-Ready Real Questions 
 with Answers2025 NSCA CSCS Exam Preparation 
 1 Overview 
 This 2025 question bank for the NSCA CSCS exam provides 30 realistic multiple-choice questions with verified answers 
 and concise rationales, aligned with *Essentials of Strength Training and Conditioning* (4th Ed.). Covering Scientific 
 Foundations and Practical/Applied domains, it includes study helpers for exam success. Verified as of June 6, 2025, at 
 08:46 AM ...
-
$9.49 More Info
HumGuru
-
Exam (elaborations)
Essentials of Strength and Conditioning – Original Questions and Verified Solutions for 2025
-
--9June 20252024/2025A+Available in bundle
- Essentials of Strength and Conditioning – Original 
Questions and Verified Solutions for 2025 
Introduction 
This 2025 study guide prepares candidates for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam, based on the Essentials of Strength Training and Conditioning (4th Edition). Featuring 35 original exam-style questions (15 multiple-choice, 
15 short-answer, 5 scenario-based) across Scientific Foundations and Practical/Applied 
domains, it provides verified solutions, bri...
-
$9.49 More Info
HumGuru