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CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers What kind of fundamental movement would a deadlift be? A) Push B) Pull C) Rotation D) Bend (hip hinge) - ANSWER : D) Bend (hip hinge) Which kind of fundamental movement would a bench press be? A) Push B) Pull C) Rotation D) Bend (hip hinge) - ANSWER : A) Push What kind of fundamental movement would a cable row? A) Push B) Pull C) Rotation D) Bend (hip hinge) - ANSWER : B) Pull Which of the following...

CANFITPRO Exam Tests Questions With Revised & Reviewed Correct Answers What are the 5 stages of change? - ANSWER : 1. Precontemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They take small steps to start - Usually by telling friends/family about the change they are about to make - Still have lingering doubts 4. Action - Actively...

CanFitPro Exam Tested Questions With Reviewed Correct Answers A client who has a goal of running a marathon should have included in their program some exercises that target the ankles, knees, hips, and back, because marathon training will stress those areas. - ANSWER : A) Specificity? B) Individualization C) Structural Tolerance D) FITT Answer is: C Structural Tolerance Chapter 2 Review Questions: Which of the following accurately represents CANFITPRO's recommendation for ...

CANFITPRO EXAM TESTED QUESTIONS AND REVIEWED ANSWERS >> INCLUDING IMAGES GUARANTEED PASS | LATEST UPDATE Which kind of fundamental movement would a lat pulldown be? A) Push B) Pull C) Rotation D) Bend B) Pull What are the four elements of a strong program design? A) Safe, challenging, effective, sustainable B) Effective, sustainable, enjoyable, efficient C) Safe, efficient, enjoyable, effective D) Effective, challenging, enjoyable, diverse C) Safe, efficient, enjoyabl...

Canfitpro HWL Exam Tested Questions With Reviewed Correct Answers The study of food in all forms and how our bodies ingest, digest, metabolize, mobilize, store, and excrete it. - ANSWER : Nutrition Benefits of good nutrition - ANSWER : potential resistance to some disease, weight management, increase physiological vibrancy and psychological health The 6 essential nutrients - ANSWER : carbohydrates, proteins, fats, vitamins, minerals, water Macronutrients - ANSWER : Water, p...

CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE

CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A + CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A + CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A + CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST GRADE A +

PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024